Confetti Macaroni Casserole

This International main features Macaroni, elbow, whole wheat, Tofu, firm; cubed. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 8

Calories: 232.6

Dietary: Vegetarian

Description

This International main features Macaroni, elbow, whole wheat, Tofu, firm; cubed. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Macaroni, elbow, whole wheat
8 ounce Tofu, firm; cubed
1 cup Tofunnaise or other eggless

Directions

1
mayo 1/3 c Daikon; diced 1/3 c Celery; chopped 1/3 c Carrot; grated 1/3 c Bell pepper; diced 1/3 c Scallions; minced lg Kale leaves for
2
garnish 1/2 c Sunflower seeds, raw, -unsalted; hulled
3
Cook noodles according topackage directions.
4
Drain, rinse and chill.
5
Place tofu in a bowl with noodles and mayonnaise.
6
Gently fold in daikon, celery, carrot, pepper and scallions.
7
Line a bowl with kale and spoon in noodle mixture.
8
Sprinkle with seeds and serve

Nutrition Facts

Servings 8

Amount Per Serving
Calories 232.6kcal

% Daily Value *
Total Fat 7.6g12%
Saturated Fat 2.1g11%
Cholesterol 223.8mg75%
Sodium 74.4mg4%
Total Carbohydrate 30.2g11%
Dietary Fiber 1.9g8%
Sugars 1.0g
Protein 12.8g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: casserole, confetti, cubed, eggless, elbow, firm, international, macaroni, main, other, title, tofu, tofunnaise, vegan, vegetarian, wheat, whole

Read it online: https://www.chefs-mate.com/recipe/confetti-macaroni-casserole/