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Corn Medley

Corn Medley recipe image
This International main features Fresh-cut sweet corn -- 3 to 1/2 teaspoon Salt -- optional, teaspoon Ground cumin, Butter or margarlne 1 lg Tomato -- chopped/seeded, Onion -- chopped 2 tablespoon Sugar -- or sugar, Green pepper -- chopped Substitute. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 541.0
Dietary: Gluten-free, Vegetarian
Description
This International main features Fresh-cut sweet corn -- 3 to 1/2 teaspoon Salt -- optional, teaspoon Ground cumin, Butter or margarlne 1 lg Tomato -- chopped/seeded, Onion -- chopped 2 tablespoon Sugar -- or sugar, Green pepper -- chopped Substitute. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cups Fresh-cut sweet corn -- 3 to
  • 1/2 teaspoons Salt -- optional
  • 4 ears /4 teaspoon Ground cumin
  • 2 tablespoons Butter or margarlne 1 lg Tomato -- chopped/seeded
  • 1/4 cups Onion -- chopped
  • 2 tablespoons Sugar -- or sugar
  • 1/4 cups Green pepper -- chopped Substitute
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Onion -- chopped 2 tb Sugar -- or sugar, Green pepper -- chopped Substitute and cook until tender.
  3. 3
    Season to taste and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 541.0kcal
% Daily Value *
Total Fat 29.8g46%
Saturated Fat 7.1g36%
Cholesterol 16.1mg6%
Sodium 80.4mg4%
Total Carbohydrate 68.9g23%
Dietary Fiber 20.4g82%
Sugars 6.9g
Protein 22.4g45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: butter, chopped, choppedseeded, corn, cumin, freshcut, green, ground, international, main, margarlne, medley, onion, optional, pepper, salt, substitute, sugar, sweet, tablespoon
Read it online: https://www.chefs-mate.com/recipe/corn-medley/