Corn Pone

This International bread features Yellow cornmeal, + 2T flour, Baking powder, Salt, +2 T skim milk. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Baked Goods

Difficulty: Intermediate

Servings: 73

Calories: 201.9

Dietary: Vegetarian

Description

This International bread features Yellow cornmeal, + 2T flour, Baking powder, Salt, +2 T skim milk. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/2 cup Yellow cornmeal
1/4 cup + 2T flour
3/4 teaspoon Baking powder
1/2 teaspoon Salt
1/4 cup +2 T skim milk
1 tablespoon +1 teaspoon corn or vegetable oil

Directions

1
In a small bowl, combine cornmeal, flour, baking powder, and salt.
2
Add milk and oil; stir until smooth.
3
Place large, heavy skillet over low heat 30 seconds.
4
Spray with nonstick cooking spray and
5
heat 20 seconds;
6
pour in batter and
7
spread out evenly into a 1/2" thick disc.
8
Cook until golden brown on bottom, about 10 minutes.
9
Carefully turn with spatula and cook other side until golden brown, 6-7 minutes.
10
Serve hot or at room temperature.
11
Per gm sat)

Nutrition Facts

Servings 73

Amount Per Serving
Calories 201.9kcal

% Daily Value *
Total Fat 5.1g8%
Saturated Fat 0.9g5%
Cholesterol 0.0mg0%
Sodium 2580.2mg108%
Total Carbohydrate 34.9g12%
Dietary Fiber 2.6g11%
Sugars 1.5g
Protein 4.4g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bread, corn, cornmeal, flour, international, milk, oil, pone, powder, salt, skim, teaspoon, title, vegetable, vegetarian, yellow

Read it online: https://www.chefs-mate.com/recipe/corn-pone/