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Cornish Hens With Glazed Oranges

Cornish Hens With Glazed Oranges recipe image
These Cornish hens are roasted until golden and juicy, then brushed with a vibrant orange glaze that adds a burst of citrus sweetness. The combination of honey, orange juice, and warm spices creates a glossy, flavorful coating that complements the rich poultry perfectly. This dish is ideal for special occasions, holiday gatherings, or a romantic dinner at home. The simple preparation allows the natural flavors of the chicken and fresh oranges to shine through, making it a memorable centerpiece for any table. Serve with roasted root vegetables or a fresh green salad for a complete meal.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 3
Calories: 450
Dietary: Gluten-free, Vegetarian
Description
These Cornish hens are roasted until golden and juicy, then brushed with a vibrant orange glaze that adds a burst of citrus sweetness. The combination of honey, orange juice, and warm spices creates a glossy, flavorful coating that complements the rich poultry perfectly. This dish is ideal for special occasions, holiday gatherings, or a romantic dinner at home. The simple preparation allows the natural flavors of the chicken and fresh oranges to shine through, making it a memorable centerpiece for any table. Serve with roasted root vegetables or a fresh green salad for a complete meal.
Ingredients
  • 3 Cornish Hens (about 1 1/2 lb each) Cornish Hens
  • 2 tbsp Butter, melted
  • 1/2 cup Orange juice
  • 1 tbsp Honey
  • 1/2 tsp Salt
  • 1/4 tsp Dry mustard
  • 1/8 tsp Paprika
Directions
  1. 1
    Preheat oven to 350&# 194;°F (175ðC).
  2. 2
    Place Cornish hens breast-side up on a rack in a shallow roasting pan.
  3. 3
    Brush the hens generously with melted butter.
  4. 4
    Roast uncovered for 30 minutes.
  5. 5
    While hens roast, whisk together orange juice, honey, salt, dry mustard, and paprika in a small bowl to create the glaze.
  6. 6
    Remove hens from oven and brush with half of the orange mixture.
  7. 7
    Return to oven and roast for another 15 minutes.
  8. 8
    Brush with the remaining orange mixture.
  9. 9
    Continue roasting until hens are golden brown and cooked through, about 15-20 more minutes.
  10. 10
    Let rest for 10 minutes before serving.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 450kcal
% Daily Value *
Total Fat 22.0g34%
Saturated Fat 6.0g30%
Cholesterol 180.0mg60%
Sodium 450.0mg19%
Total Carbohydrate 15.0g5%
Dietary Fiber 0.5g2%
Sugars 12.0g
Protein 45.0g90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cornish hens, roasted chicken, orange glaze, honey orange sauce, holiday dinner, special occasion, citrus chicken, easy roast, glazed poultry, dinner party, thanksgiving side, christmas dinner
Read it online: https://www.chefs-mate.com/recipe/cornish-hens-with-glazed-oranges/