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Cottage Cheese Vegetable Casserole

Cottage Cheese Vegetable Casserole recipe image
This International main features Thinly sliced carrots, Chopped onion, Reduced calorie margarine, Sliced mushrooms, ounce) package noodles. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 2
Calories: 33.4
Dietary: Diabetic, Vegetarian
Description
This International main features Thinly sliced carrots, Chopped onion, Reduced calorie margarine, Sliced mushrooms, ounce) package noodles. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup Thinly sliced carrots
  • 1/2 cup Chopped onion
  • 1 tablespoon Reduced calorie margarine
  • 1/2 cup Sliced mushrooms
  • 1 (8 ounce) package noodles,
Directions
  1. 1
    cooked and drained 2 c Low-fat cottage cheese 1/2 c Skim milk 1/2 ts Salt 1/2 ts Basil 1/4 ts Thyme 1/8 ts Pepper Parsley sprigs (opt.)

Nutrition Facts

Servings 2

Amount Per Serving
Calories 33.4kcal
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.4g2%
Cholesterol 1.8mg1%
Sodium 74.5mg4%
Total Carbohydrate 4.6g2%
Dietary Fiber 0.9g4%
Sugars 1.6g
Protein 1.1g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, calorie, carrots, casserole, cheese, chopped, cottage, diabetic, international, main, margarine, mushrooms, noodles, onion, ounce, package, reduced, sliced, thinly, title
Read it online: https://www.chefs-mate.com/recipe/cottage-cheese-vegetable-casserole-2/