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Country-Captain-Chicken-and-Tomatoes

Country Captain (Chicken and Tomatoes recipe image
This Indian main features FRYER CHICKEN 1 teaspoon SALT, OIL (CANOLA IS BEST) 1 teaspoon PEPPER, FLOUR 1 x CURRY POWDER TO TASTE, BUTTER 1 x THYME TO TASTE, MEDIUM ONION 28 oz CAN TOMATOES. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 5
Calories: 1484.0
Description
This Indian main features FRYER CHICKEN 1 teaspoon SALT, OIL (CANOLA IS BEST) 1 teaspoon PEPPER, FLOUR 1 x CURRY POWDER TO TASTE, BUTTER 1 x THYME TO TASTE, MEDIUM ONION 28 oz CAN TOMATOES. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 lbs FRYER CHICKEN
  • 1 teaspoons SALT
  • 1/2 cups OIL (CANOLA IS BEST) 1 teaspoon PEPPER
  • 1/4 cups FLOUR
  • 1 x CURRY POWDER TO TASTE
  • 1 tablespoons BUTTER
  • 1 x THYME TO TASTE
  • 1 whole MEDIUM ONION
  • 28 oz CAN TOMATOES, UNDRAINED
  • 1 whole LARGE GREEN PEPPER, CHOPPED
  • 4 oz SLIVERED ALMONDS
  • 1 whole CLOVE OF GARLIC
  • 1/2 cups RAISINS OR CURRENTS
Directions
  1. 1
    Coat CHICKENchicken WITHwith FLOURflour ANDand BROWNbrown INin SKILLETskillet INin HOThot OILoil.
  2. 2
    INin Aa SEPARATEseparate SKILLETskillet, MELTmelt BUTTERbutter ANDand SAUTEsaute THEthe ONIONonion, GREENgreen PEPPERpepper ANDand GARLICgarlic UNTILuntil TENDERtender.
  3. 3
    STIRstir INin SALTsalt, PEPPERpepper, THYMEthyme ANDand CURRYcurry POWDERpowder.
  4. 4
    ADDadd TOMATOEStomatoes ANDand SIMMERsimmer FORfor 10 MINUTESminutes.
  5. 5
    PLACEplace BROWNEDbrowned CHICKENchicken PIECESpieces INin Aa 3 QUARTquart BAKINGbaking DISHdish ANDand POURpour SAUCEsauce OVERover THEthe TOPtop.
  6. 6
    COVERcover ANDand BAKEbake FORfor 30 MINUTESminutes INin Aa 350 DEGREEdegree Ff.
  7. 7
    OVENoven.
  8. 8
    SPRINKLEsprinkle WITHwith RAISINSraisins ANDand ALMONDSalmonds ANDand BAKEbake FORfor 15 MINUTESminutes LONGERlonger

Nutrition Facts

Servings 5

Amount Per Serving
Calories 1484.0kcal
% Daily Value *
Total Fat 87.9g136%
Saturated Fat 21.4g107%
Cholesterol 412.1mg138%
Sodium 402.9mg17%
Total Carbohydrate 23.1g8%
Dietary Fiber 1.9g8%
Sugars 1.9g
Protein 126.2g253%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almonds, baking, best, butter, canola, captain, chicken, chopped, clove, country, currents, curry, flour, fryer, garlic, green, indian, large, main, medium
Read it online: https://www.chefs-mate.com/recipe/country-captain-chicken-and-tomatoes/