Courgette Burgers

This American sandwich features Lean minced meat, Onion grated., Courgettes grated., Soy sauce, Yolk. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Frying, Grilling

Cuisine: American

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 297.2

Dietary: Vegan, Vegetarian

Description

This American sandwich features Lean minced meat, Onion grated., Courgettes grated., Soy sauce, Yolk. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 lbs Lean minced meat
1 small Onion grated.
3 small Courgettes grated.
1 teaspoons Soy sauce
1 Egg Yolk

Directions

1
Seasoning. Combine all the ingredients well in a bowl. Shape into four burgers with wet hands. Rill barbecue or dry fry using medium heat until cooked through
2
Grated fresh root ginger.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 297.2kcal

% Daily Value *
Total Fat 14.7g23%
Saturated Fat 5.5g28%
Cholesterol 221.3mg74%
Sodium 160.3mg7%
Total Carbohydrate 2.8g1%
Dietary Fiber 0.4g2%
Sugars 1.5g
Protein 34.2g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beef, burgers, courgette, courgettes, frying, grated, grilling, lean, meat, minced, onion, sandwich, sauce, soy, title, yolk

Read it online: https://www.chefs-mate.com/recipe/courgette-burgers/