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Couscous With Peas (Disney Kids

Couscous With Peas (Disney Kids recipe image
This American main features Diced, Garlic -- crushed, Olive oil, Frozen peas. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 95.5
Dietary: Gluten-free
Description
This American main features Diced, Garlic -- crushed, Olive oil, Frozen peas. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Onion Diced
  • 1 clove Garlic -- crushed
  • 1 tablespoons Olive oil
  • 1 cups Frozen peas
Directions
  1. 1
    Salt and pepper -- to taste 1 1/2 c Vegetable or chicken stock 1 c Couscous Saute the onion and garlic in the oil in a saucepan over medium heat until translucent, about 5 minutes. Stir in the peas, dill, salt, pepper, and stock and bring to a boil. Add the couscous, cover, and return to a boil. Remove Originating in North Africa, this fine, grainlike cereal cooks even faster than rice or potatoes. You can serve it plain, embellish it with peas and onion as it is here, or experiment with just about any fresh herb or chopped vegetable such as tomatoes and peppers. Disney's Family Cookbook
  2. 2
    Minced fresh dill

Nutrition Facts

Servings 4

Amount Per Serving
Calories 95.5kcal
% Daily Value *
Total Fat 4.1g7%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 6.8mg1%
Total Carbohydrate 11.5g4%
Dietary Fiber 4.0g16%
Sugars 4.6g
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, boiling, couscous, crushed, diced, disney, frozen, garlic, kids, main, oil, olive, peas, sautéing, title, vegan, vegetables, with
Read it online: https://www.chefs-mate.com/recipe/couscous-with-peas-disney-kids/