Crab Benedict

This British main features Eggs, Fresh Or Canned Crabmeat. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Microwave

Cuisine: British

Courses: Main Courses

Difficulty: Advanced

Servings: 2

Calories: 164.5

Dietary: Gluten-free

Description

This British main features Eggs, Fresh Or Canned Crabmeat. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 Eggs
4 ounce Fresh Or Canned Crabmeat

Directions

1
Hollandaise Sauce 2 Split English Muffins Prepare the Hollandaise Sauce and set aside.
2
Remove any excess liquid from the crabmeat and set aside.
3
Toast English muffins.
4
Poach eggs.
5
Place 2 muffin halves on each plate.
6
Place 1 ounce crabmeat on top of each muffin half.
7
Place a poached egg on top of crabmeat.
8
Cover each muffin with Hollandaise sauce.
9
Place in microwave and heat for 45 seconds.
10
Serve immediately.
11
To make traditional eggs benedict, just substitute Canadian Bacon for the crabmeat.
12
This is a great breakfast or brunch dish.
13
It is high in calories but we do deserve a treat now and then

Nutrition Facts

Servings 2

Amount Per Serving
Calories 164.5kcal

% Daily Value *
Total Fat 6.6g11%
Saturated Fat 1.8g9%
Cholesterol 257.5mg86%
Sodium 352.0mg15%
Total Carbohydrate 0.6g1%
Dietary Fiber 0.0g0%
Sugars 0.6g
Protein 24.5g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: benedict, british, canned, crab, crabmeat, eggs, fish, fresh, main, microwave, title, vegan

Read it online: https://www.chefs-mate.com/recipe/crab-benedict/