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Crab With Snow Peas

Crab With Snow Peas recipe image
This International main features Vegetable oil, Fresh crab meat, diced, Garlic, crushed. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 539.5
Description
This International main features Vegetable oil, Fresh crab meat, diced, Garlic, crushed. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Vegetable oil
  • 1 pound Fresh crab meat, diced
  • 2 Cloves Garlic, crushed
  • 1/2 pound Fresh snow peas
  • 1 can (8 oz) water chestnuts (OR
  • 1 cup Jicama, cut in 1/2" cubes)
  • 1/4 cup White wine
  • 1 tablespoon Soy sauce
  • 1 tablespoon Arrowroot
  • 1/4 cup Water
  • 4 cup Rice, freshly cooked
Directions
  1. 1
    Heat oil.
  2. 2
    Add crab and simmer, stirring, 2 minutes.
  3. 3
    Add garlic, snow peas and water chestnuts; simmer 5 minutes.
  4. 4
    Stir together wine, soy sauce, arrowroot and water until arrowroot is dissolved.
  5. 5
    Pour into cooking crab mixture and simmer another 2 minutes.
  6. 6
    Serve immediately over hot rice

Nutrition Facts

Servings 4

Amount Per Serving
Calories 539.5kcal
% Daily Value *
Total Fat 9.7g15%
Saturated Fat 1.6g8%
Cholesterol 80.6mg27%
Sodium 546.6mg23%
Total Carbohydrate 76.2g26%
Dietary Fiber 4.3g18%
Sugars 3.4g
Protein 30.4g61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: arrowroot, chestnuts, cooked, crab, crushed, cubes, cut, diced, fresh, freshly, garlic, international, jicama, main, meat, oil, peas, rice, sauce, seafood
Read it online: https://www.chefs-mate.com/recipe/crab-with-snow-peas/