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Cracked Pepper Grilled Swordfish

Cracked Pepper Grilled Swordfish (4 PTS recipe image
This International main features Low-sodium soy sauce, Thinly sliced green onions, Dark sesame oil, Rice vinegar, Fresh ginger -- lightly crushed. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 262.7
Description
This International main features Low-sodium soy sauce, Thinly sliced green onions, Dark sesame oil, Rice vinegar, Fresh ginger -- lightly crushed. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 cups Low-sodium soy sauce
  • 1 tablespoons Thinly sliced green onions
  • 1 tablespoons Dark sesame oil
  • 2 teaspoons Rice vinegar
  • 1 slices Fresh ginger -- lightly crushed
  • 1/8 inches thick
  • 1 clove Garlic -- crushed
  • Ounce swordfish steaks -- 1 inch thick
  • 1 teaspoons Cracked pepper -- * see note
  • To 3 teaspoons
  • Nonstick cooking spray
  • 6 cups Gourmet salad greens
Directions
  1. 1
    1. Combine first 7 ingredients; stir with a whisk. Re
  2. 2
    chopped fresh cilantro

Nutrition Facts

Servings 4

Amount Per Serving
Calories 262.7kcal
% Daily Value *
Total Fat 10.8g17%
Saturated Fat 1.8g9%
Cholesterol 0.0mg0%
Sodium 2261.1mg95%
Total Carbohydrate 30.2g11%
Dietary Fiber 16.9g68%
Sugars 3.5g
Protein 23.8g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cooking, cracked, crushed, dark, fish, fresh, garlic, ginger, gourmet, green, greens, grilled, grilling, inch, inches, international, lightly, lowsodium, main, nonstick
Read it online: https://www.chefs-mate.com/recipe/cracked-pepper-grilled-swordfish-4-pts/