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Cracked Wheat-Sunflower Bread

Cracked Wheat-Sunflower Bread recipe image
This hearty homemade bread combines the wholesome goodness of cracked wheat with the rich, nutty flavor of sunflower seeds. The result is a dense, satisfying loaf with a beautiful golden crust and a tender crumb that holds up well to slicing. It&# 226;ÂÂs perfect for making thick toast, sandwiches, or simply enjoying with a pat of butter. The addition of honey adds a subtle sweetness that balances the earthy tones of the grains. Ideal for weekend baking, this recipe brings a comforting, rustic touch to your table and pairs beautifully with soups, salads, or as a side to dinner. ItâÂÂs a wonderful way to enjoy whole grains in a delicious, approachable format.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 20
Calories: 821.1
Dietary: Vegetarian
Description
This hearty homemade bread combines the wholesome goodness of cracked wheat with the rich, nutty flavor of sunflower seeds. The result is a dense, satisfying loaf with a beautiful golden crust and a tender crumb that holds up well to slicing. It&# 226;ÂÂs perfect for making thick toast, sandwiches, or simply enjoying with a pat of butter. The addition of honey adds a subtle sweetness that balances the earthy tones of the grains. Ideal for weekend baking, this recipe brings a comforting, rustic touch to your table and pairs beautifully with soups, salads, or as a side to dinner. ItâÂÂs a wonderful way to enjoy whole grains in a delicious, approachable format.
Ingredients
  • 3 3/8 cup Bread flour
  • 1 1/2 teaspoon Dry milk
  • 1 1/2 teaspoon Salt
  • 1 1/2 teaspoon Butter or oil
  • 1/3 cup Cracked wheat cereal
  • 1/3 cup Unsalted sunflower seeds
  • 1 1/2 tablespoon Honey
  • 1 1/2 cup Warm water
  • 1 1/2 teaspoon Dry yeast
Directions
  1. 1
    In a large bowl, combine the bread flour, cracked wheat cereal, dry milk powder, and salt.
  2. 2
    Add the sunflower seeds to the dry ingredients and mix well to distribute evenly.
  3. 3
    Make a well in the center of the dry mixture.
  4. 4
    In a separate small container, dissolve the honey in warm water and sprinkle the yeast on top. Let it sit for 5-10 minutes until foamy.
  5. 5
    Pour the yeast mixture and melted butter or oil into the well.
  6. 6
    Stir until a shaggy dough forms.
  7. 7
    Turn the dough out onto a floured surface and knead for 8-10 minutes until smooth and elastic.
  8. 8
    Place the dough in a greased bowl, cover with a damp cloth, and let rise in a warm place for 1 hour, or until doubled in size.
  9. 9
    Punch down the dough and shape it into a loaf.
  10. 10
    Place the loaf on a parchment-lined baking sheet or in a greased loaf pan.
  11. 11
    Cover and let rise for another 30-45 minutes.
  12. 12
    Preheat oven to 375ðF (190ðC).
  13. 13
    Bake for 30-35 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
  14. 14
    Cool on a wire rack before slicing.

Nutrition Facts

Servings 20

Amount Per Serving
Calories 821.1kcal
% Daily Value *
Total Fat 5.8g9%
Saturated Fat 1.5g8%
Cholesterol 4.1mg2%
Sodium 7400.8mg309%
Total Carbohydrate 167.6g56%
Dietary Fiber 8.1g33%
Sugars 2.1g
Protein 28.0g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bread, wheat, sunflower, seeds, whole grain, homemade, baking, rustic, nutty, hearty, loaf, cracked wheat, honey, vegetarian, american, comfort food, artisan, healthy, grain
Read it online: https://www.chefs-mate.com/recipe/cracked-wheat-sunflower-bread/