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Cranberry Bran Banana Muffins

Cranberry Bran Banana Muffins recipe image
These Cranberry Bran Banana Muffins are the perfect wholesome treat for breakfast or a snack. Combining the natural sweetness of ripe mashed bananas with the chewy texture of bran cereal, these muffins offer a hearty, rustic feel. The addition of whole berry cranberry sauce creates beautiful pockets of tart flavor that cut through the richness of the walnuts and oil. They are naturally moist and don't require excessive added sugar, relying on the fruit for sweetness. Ideal for weekend baking or meal-prepping, these muffins store well and make a nutritious addition to your daily routine. The warm cinnamon spice adds a comforting aroma that fills the kitchen while they bake.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 464.4
Dietary: Vegetarian
Description
These Cranberry Bran Banana Muffins are the perfect wholesome treat for breakfast or a snack. Combining the natural sweetness of ripe mashed bananas with the chewy texture of bran cereal, these muffins offer a hearty, rustic feel. The addition of whole berry cranberry sauce creates beautiful pockets of tart flavor that cut through the richness of the walnuts and oil. They are naturally moist and don't require excessive added sugar, relying on the fruit for sweetness. Ideal for weekend baking or meal-prepping, these muffins store well and make a nutritious addition to your daily routine. The warm cinnamon spice adds a comforting aroma that fills the kitchen while they bake.
Ingredients
  • 1 ea Egg
  • 1 cup Banana, mashed
  • 3/4 cup Milk
  • 1/2 cup Brown Sugar, packed
  • 1/3 cup Vegetable Oil
  • 1 1/2 cup Bran Cereal, Nabisco 100%
  • 2 cup All-purpose Flour
  • 1/2 cup Walnuts, chopped
  • 1 tablespoon Baking Powder
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Ground Cinnamon
  • 3/4 cup Ocean Spray Whole Berry
  • 1 Cranberry Sauce
Directions
  1. 1
    Preheat oven to 400&# 194;°F (200ðC). Grease 12 large muffin cups or line them with paper baking cups.
  2. 2
    In a large bowl, whisk together the egg, mashed banana, milk, brown sugar, and vegetable oil until smooth.
  3. 3
    Stir the bran cereal into the wet mixture and let it stand for 5 minutes to soften.
  4. 4
    In a separate large bowl, combine the flour, chopped walnuts, baking powder, salt, and cinnamon.
  5. 5
    Add the wet cereal mixture to the dry ingredients and stir gently until just moistened; do not overmix.
  6. 6
    Spoon half of the batter evenly into the prepared muffin cups.
  7. 7
    Top each muffin with 1 tablespoon of whole berry cranberry sauce.
  8. 8
    Spoon the remaining batter over the cranberry sauce to cover it completely.
  9. 9
    Bake for 20 to 25 minutes, or until the tops are golden brown and a toothpick inserted in the center comes out clean.
  10. 10
    Let muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
  11. 11
    Store in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Servings 12

Amount Per Serving
Calories 464.4kcal
% Daily Value *
Total Fat 18.1g28%
Saturated Fat 2.6g13%
Cholesterol 31.4mg11%
Sodium 1118.9mg47%
Total Carbohydrate 68.9g23%
Dietary Fiber 7.6g31%
Sugars 16.2g
Protein 9.8g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: banana, bran, breakfast, cereal, cinnamon, cranberry, healthy, high fiber, homemade, muffins, snack, swirl, whole grain, walnuts, baking, fruit, vegetarian, easy, morning, delicious
Read it online: https://www.chefs-mate.com/recipe/cranberry-bran-banana-muffins/