Include in Print View:

Cream Of Wheat With Oranges

Cream of Wheat With Oranges recipe image
This creamy Cream of Wheat dish transforms a humble breakfast cereal into a sophisticated, comforting meal. The natural sweetness of orange marmalade blends seamlessly with the rich texture of the cooked wheat, creating a smooth, velvety base. Fresh orange slices add a bright, juicy contrast that cuts through the richness, providing essential vitamins and a refreshing finish. Perfect for chilly mornings when you need something warm and nourishing, this recipe is quick to prepare and incredibly satisfying. It&# 226;ÂÂs a delightful twist on traditional oatmeal or grits, offering a unique flavor profile that feels both nostalgic and new. Serve it hot for a cozy start to your day, perhaps topped with a sprinkle of cinnamon or a drizzle of honey for extra warmth. ItâÂÂs simple enough for weeknights but special enough for weekend brunches.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 194.7
Dietary: Vegetarian
Description
This creamy Cream of Wheat dish transforms a humble breakfast cereal into a sophisticated, comforting meal. The natural sweetness of orange marmalade blends seamlessly with the rich texture of the cooked wheat, creating a smooth, velvety base. Fresh orange slices add a bright, juicy contrast that cuts through the richness, providing essential vitamins and a refreshing finish. Perfect for chilly mornings when you need something warm and nourishing, this recipe is quick to prepare and incredibly satisfying. It&# 226;ÂÂs a delightful twist on traditional oatmeal or grits, offering a unique flavor profile that feels both nostalgic and new. Serve it hot for a cozy start to your day, perhaps topped with a sprinkle of cinnamon or a drizzle of honey for extra warmth. ItâÂÂs simple enough for weeknights but special enough for weekend brunches.
Ingredients
  • 2 cups Skim or low-fat milk
  • 1/4 cup Orange marmalade
  • 1/2 cup Cream of wheat cereal
  • 2 navel Oranges -- peeled and sliced
Directions
  1. 1
    In a medium saucepan, combine the skim milk and orange marmalade over medium heat.
  2. 2
    Stir gently and bring the mixture to a simmer, ensuring the marmalade dissolves completely into the milk.
  3. 3
    Gradually whisk in the Cream of Wheat cereal to prevent lumps, continuing to stir constantly.
  4. 4
    Cook for about 30 seconds to 1 minute, stirring frequently, until the mixture begins to thicken slightly.
  5. 5
    Remove the saucepan from the heat and stir in half of the peeled and sliced orange segments.
  6. 6
    Cover the pan and let it stand for 2 minutes to allow the cereal to absorb the remaining liquid and become creamy.
  7. 7
    Divide the warm porridge evenly between two serving bowls.
  8. 8
    Garnish each bowl with the remaining fresh orange slices and serve immediately while hot.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 194.7kcal
% Daily Value *
Total Fat 4.6g8%
Saturated Fat 1.3g7%
Cholesterol 2.4mg1%
Sodium 155.1mg7%
Total Carbohydrate 34.2g12%
Dietary Fiber 6.4g26%
Sugars 14.2g
Protein 7.1g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breakfast, cream of wheat, cereal, porridge, orange, marmalade, warm, comfort food, vegetarian, quick meal, citrus, healthy breakfast, milk, easy recipe, morning dish
Read it online: https://www.chefs-mate.com/recipe/cream-of-wheat-with-oranges/