Creamy Tater Soup

This International soup features Defatted chicken broth, Chopped onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Soups

Difficulty: Beginner

Servings: 4

Calories: 622.8

Dietary: Gluten-free, Low-fat

Description

This International soup features Defatted chicken broth, Chopped onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 cups Defatted chicken broth
1 cups Chopped onion

Directions

1
leaves 2 ea Small potatoes, peeled & - cubed 1/2 ts Salt 1 ds Cayenne pepper 1 c Low-fat milk 1. In large saucepan, combine all ingredients except milk. Cook until vegetables are very tender, about 10 minutes. Cool slightly. 2. Transfer to blender and blend until smooth. Stir in milk. 3. At this point, may be stored in refrigerator up to 1-week. 4. Heat before serving
2
Chopped celery, including

Nutrition Facts

Servings 4

Amount Per Serving
Calories 622.8kcal

% Daily Value *
Total Fat 29.2g45%
Saturated Fat 7.9g40%
Cholesterol 213.6mg72%
Sodium 264.0mg11%
Total Carbohydrate 11.0g4%
Dietary Fiber 3.9g16%
Sugars 4.9g
Protein 66.7g134%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, broth, chicken, chopped, creamy, defatted, international, low-fat, onion, soup, tater, title

Read it online: https://www.chefs-mate.com/recipe/creamy-tater-soup/