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Creamy Vegetable Soup-1

Creamy Vegetable Soup-1 recipe image
This International soup features Carrots -- thinly sliced 1/2 teaspoon Sugar, Potatoes -- diced 1 ds Ground nutmeg, Garlic -- minced 1 ds Pepper. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 173.8
Dietary: Gluten-free
Description
This International soup features Carrots -- thinly sliced 1/2 teaspoon Sugar, Potatoes -- diced 1 ds Ground nutmeg, Garlic -- minced 1 ds Pepper. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 cups Carrots -- thinly sliced
  • 1/2 teaspoons Sugar
  • 1 1/2 cups Potatoes -- diced 1 ds Ground nutmeg
  • 1 clove Garlic -- minced 1 ds Pepper
Directions
  1. 1
    In a dutch oven or soup kettle over med.-low heat, saute carrots, onion, celery, potatoes, garlic and sugar in oil for 5 min. Add broth, nutmeg and pepper; bring to a boil. Reduce heat; cover and simmer for 30 to 40 min. or until vegetables are tender. Remove from the heat and cool to room temperature. Puree in batches in a blender or food processor. Return to the kettle and heat through
  2. 2
    Chopped onion 2 ts Cooking oil
  3. 3
    Chopped celery 4 c Chicken broth

Nutrition Facts

Servings 4

Amount Per Serving
Calories 173.8kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 146.5mg7%
Total Carbohydrate 40.3g14%
Dietary Fiber 8.7g35%
Sugars 12.2g
Protein 4.4g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, boiling, carrots, creamy, diced, garlic, ground, international, minced, nutmeg, pepper, potatoes, sautéing, simmering, sliced, soup, soup1, sugar, teaspoon
Read it online: https://www.chefs-mate.com/recipe/creamy-vegetable-soup-1/