Creamy White Sauce

This Italian sauce features EDEN SaffloWer Oil, Unbleached white flour, EDENsoy. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Stewing

Cuisine: Italian

Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 1

Calories: 93.6

Description

This Italian sauce features EDEN SaffloWer Oil, Unbleached white flour, EDENsoy. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 tablespoon EDEN SaffloWer Oil
2 tablespoon Unbleached white flour
1 cup EDENsoy

Directions

1
OR- any EDEN food beverage 1/2 ts LIMA Sea Salt 2 ts EDEN Mirin 2 lg Cloves garlic, pressed 1/8 c Fresh parsley -- (chopped finely)
2
Mix oil and flour in a heavy saucepan.
3
Heat over a low flame stirring constantly for 3-5 minutes.
4
Slowly add EDENSOY, Stirring constantly as sauce thickens.
5
Add salt, garlic, and mirin.
6
Simmer on low heat uncovered, stirring occasionally for 5-10 minutes.
7
Remove from heat and stir in parsley.
8
This is great on vegetables, tofu, seafood, or pasta.
9
Prep Time: 5 minutes *

Nutrition Facts

Servings 1

Amount Per Serving
Calories 93.6kcal

% Daily Value *
Total Fat 7.6g12%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 0.1mg1%
Total Carbohydrate 5.7g2%
Dietary Fiber 0.2g1%
Sugars 0.0g
Protein 0.8g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: creamy, eden, edensoy, flour, italian, oil, safflower, sauce, simmering, title, unbleached, vegan, vegetarian, white

Read it online: https://www.chefs-mate.com/recipe/creamy-white-sauce/