Include in Print View:

Creole Gumbo Pot

Creole Gumbo Pot recipe image
This hearty Creole Gumbo Pot is a comforting fusion of garden vegetables and seafood, simmered together until deeply flavorful. The dish relies on the earthy sweetness of eggplant and the unique texture of fresh okra, balanced by a bright tomato and spice base. Aromatic garlic, onion, and red pepper create a robust foundation, while long-grain rice absorbs the savory juices, turning this soup into a complete, satisfying meal. It’s perfect for chilly evenings or when you want a quick, home-style dinner that feels indulgent. The addition of plump shrimp at the end adds a luxurious protein kick without requiring hours of prep. Serve it hot, garnished with fresh dill, for a taste of New Orleans-inspired comfort.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 508.7
Dietary: Gluten-free
Description
This hearty Creole Gumbo Pot is a comforting fusion of garden vegetables and seafood, simmered together until deeply flavorful. The dish relies on the earthy sweetness of eggplant and the unique texture of fresh okra, balanced by a bright tomato and spice base. Aromatic garlic, onion, and red pepper create a robust foundation, while long-grain rice absorbs the savory juices, turning this soup into a complete, satisfying meal. It’s perfect for chilly evenings or when you want a quick, home-style dinner that feels indulgent. The addition of plump shrimp at the end adds a luxurious protein kick without requiring hours of prep. Serve it hot, garnished with fresh dill, for a taste of New Orleans-inspired comfort.
Ingredients
  • Eggplant
  • Salt
  • Olive oil
  • Onion, chopped
  • Pepper, seeded, diced
  • Garlic, crushed
  • Paprika
  • Hot chili powder
  • Fresh okra
  • Frozen corn, thawed
  • Boiling chicken stock
  • Tomatoes in tomato juice
  • Long grain white rice
  • Peeled cooked medium-size shrimp, thawed if frozen
  • Fresh ground pepper
  • Fresh dill sprigs (optional)
Directions
  1. 1
    Trim the stalk end from the eggplant and cut it into 1/2-inch pieces.
  2. 2
    Place the eggplant pieces in a colander, sprinkle with 2 teaspoons of salt, and let stand for 30 minutes to draw out bitterness.
  3. 3
    Rinse the eggplant thoroughly under cold water and drain well, pressing gently to remove excess moisture.
  4. 4
    Heat olive oil in a large saucepan or pot over medium-low heat.
  5. 5
    Add the drained eggplant, chopped onion, diced red pepper, and crushed garlic to the pot.
  6. 6
    Fry the vegetable mixture gently for 5 minutes, stirring frequently to prevent sticking.
  7. 7
    Stir in the paprika and hot chili powder, cooking for another 2 minutes until fragrant.
  8. 8
    Trim the stalk ends from the okra and discard, then cut the okra into quarter-inch slices.
  9. 9
    Add the sliced okra, thawed corn, boiling chicken stock, and canned tomatoes (with juice) to the pot.
  10. 10
    Break up the tomatoes with a spoon to distribute them evenly in the broth.
  11. 11
    Stir in the long-grain white rice, cover the pot, and simmer gently for 25 minutes, or until the vegetables and rice are tender.
  12. 12
    Add the peeled, cooked shrimp to the mixture and heat through for 5 minutes, stirring occasionally.
  13. 13
    Season with additional salt and fresh ground pepper to taste.
  14. 14
    Garnish with fresh dill sprigs if desired and serve hot.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 508.7kcal
% Daily Value *
Total Fat 27.2g42%
Saturated Fat 5.7g29%
Cholesterol 106.8mg36%
Sodium 9887.1mg412%
Total Carbohydrate 27.1g10%
Dietary Fiber 8.3g34%
Sugars 8.8g
Protein 38.0g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: creole, gumbo, shrimp, eggplant, okra, rice, tomato, spicy, one-pot, comfort-food, seafood, vegetable, simmered, dinner, easy, flavorful, warm, healthy
Read it online: https://www.chefs-mate.com/recipe/creole-gumbo-pot/