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Creole Meatloaf

Creole Meatloaf recipe image
This Creole main features Lean ground beef, Cooked white rice, Chopped onion, Salt, Crushed thyme (to taste. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 545.1
Dietary: Gluten-free
Description
This Creole main features Lean ground beef, Cooked white rice, Chopped onion, Salt, Crushed thyme (to taste. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 lbs Lean ground beef
  • 1/2 cups Cooked white rice
  • 1/2 cups Chopped onion
  • 1 teaspoons Salt
  • 1/2 teaspoons Crushed thyme (to taste)
  • 1 Egg
  • 2 cans Tomato sauce (8 oz size)
  • 1 tablespoons Cooking oil
  • 1/2 cups Chopped celery
  • 1 tablespoons Finely chopped parsley
Directions
  1. 1
    Preheat oven to 350 degrees. In a large bowl mix ground beef, rice, onion, bell pepper, salt, thyme and eggs. Add 1/2 8-oz can tomato sauce. Blend and shape into loaf; place in shallow pan. Bake one hour, pour off fat. Meanwhile, in a medium saucepan, heat oil and cook sauce over medium heat until tender. Stir in remaining 1 1/2 cans tomato sauce and add parsley. Simmer over low heat while meatloaf is cooking. After pouring off the fat from the meatloaf, top with tomato sauce mixture. Return to oven and cook 10 minutes more
  2. 2
    Chopped bell pepper

Nutrition Facts

Servings 6

Amount Per Serving
Calories 545.1kcal
% Daily Value *
Total Fat 23.4g36%
Saturated Fat 8.0g40%
Cholesterol 176.0mg59%
Sodium 5982.7mg250%
Total Carbohydrate 25.3g9%
Dietary Fiber 4.9g20%
Sugars 10.0g
Protein 53.6g108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, blending, celery, chopped, cooked, cooking, creole, crushed, egg, finely, ground, lamb, lean, main, meatloaf, oil, onion, parsley, rice
Read it online: https://www.chefs-mate.com/recipe/creole-meatloaf-2/