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Creole Meatloaf

Creole Meatloaf recipe image
This Creole main features Lean ground beef 1 Egg, Cooked white rice 2 can Tomato sauce (8 oz size, Salt 1 tablespoon Finely chopped parsley, Crushed thyme (to taste. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 430.4
Dietary: Gluten-free
Description
This Creole main features Lean ground beef 1 Egg, Cooked white rice 2 can Tomato sauce (8 oz size, Salt 1 tablespoon Finely chopped parsley, Crushed thyme (to taste. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 lbs Lean ground beef 1 Egg
  • 1/2 cups Cooked white rice
  • 2 cans Tomato sauce (8 oz size)
  • 1 teaspoons Salt
  • 1 tablespoons Finely chopped parsley
  • 1/2 teaspoons Crushed thyme (to taste)
Directions
  1. 1
    Preheat oven to 350 degrees. In a large bowl mix ground beef, rice, onion, bell pepper, salt, thyme and eggs. Add 1/2 8-oz can tomato sauce. Blend and shape into loaf; place in shallow pan. Bake one hour, pour off fat. Meanwhile, in a medium saucepan, heat oil and cook sauce over medium heat until tender. Stir in remaining 1 1/2 cans tomato sauce and add parsley. Simmer over low heat while meatloaf is cooking. After pouring off the fat from the meatloaf, top with tomato sauce mixture. Return to oven and cook 10 minutes more. Larry Bibich
  2. 2
    Chopped onion 1 tb Cooking oil
  3. 3
    Chopped bell pepper 1/2 c Chopped celery

Nutrition Facts

Servings 6

Amount Per Serving
Calories 430.4kcal
% Daily Value *
Total Fat 17.2g27%
Saturated Fat 6.8g34%
Cholesterol 129.4mg44%
Sodium 5000.4mg209%
Total Carbohydrate 13.4g5%
Dietary Fiber 1.5g6%
Sugars 2.5g
Protein 49.1g99%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, blending, chopped, cooked, creole, crushed, egg, finely, ground, lean, main, meatloaf, parsley, rice, salt, sauce, simmering, size, tablespoon
Read it online: https://www.chefs-mate.com/recipe/creole-meatloaf/