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Creole Skillet

Creole Skillet recipe image
This Creole main features Margarine, Onion - chopped, Green Pepper - chopped, Celery - chopped, Flour. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 542.2
Description
This Creole main features Margarine, Onion - chopped, Green Pepper - chopped, Celery - chopped, Flour. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Margarine
  • 1 md Onion - chopped
  • 1/2 md Green Pepper - chopped
  • 1/2 cup Celery - chopped
  • 2 tablespoon Flour
  • 2 teaspoon Seasoning Salt (See Recipe)
  • 2 can Chunky Tuna
  • 1 1/2 cup Kernel Corn
Directions
  1. 1
    Melt margarine in skillet and lightly fry onion, pepper and celery until tender crisp. Add flour and blend in. Add other ingredients and heat through. Serve with rice and grated Parmesan/Romano

Nutrition Facts

Servings 4

Amount Per Serving
Calories 542.2kcal
% Daily Value *
Total Fat 19.5g30%
Saturated Fat 4.9g25%
Cholesterol 90.0mg30%
Sodium 440.8mg19%
Total Carbohydrate 27.4g10%
Dietary Fiber 3.6g15%
Sugars 4.8g
Protein 60.6g122%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, celery, chopped, chunky, corn, creole, flour, frying, green, kernel, main, margarine, onion, pepper, recipe, salt, seasoning, see, skillet, title
Read it online: https://www.chefs-mate.com/recipe/creole-skillet/