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Crispy Chicken Drumsticks

Crispy Chicken Drumsticks recipe image
These Crispy Chicken Drumsticks offer a healthier twist on the classic fried chicken experience, perfect for a satisfying weeknight dinner. By using whole wheat breadcrumbs and skim milk, you get a hearty, golden crust without the excess grease. The blend of garlic powder, black pepper, and fresh parsley adds an aromatic depth that complements the tender, juicy chicken meat. Baking them ensures they cook evenly while developing a delightful crunch. This dish is versatile enough for family meals, potlucks, or meal prep. It&# 226;€™s simple to prepare with pantry staples, delivering a comforting, home-cooked flavor that appeals to both kids and adults alike.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 888.4
Dietary: Low-cal
Description
These Crispy Chicken Drumsticks offer a healthier twist on the classic fried chicken experience, perfect for a satisfying weeknight dinner. By using whole wheat breadcrumbs and skim milk, you get a hearty, golden crust without the excess grease. The blend of garlic powder, black pepper, and fresh parsley adds an aromatic depth that complements the tender, juicy chicken meat. Baking them ensures they cook evenly while developing a delightful crunch. This dish is versatile enough for family meals, potlucks, or meal prep. It&# 226;€™s simple to prepare with pantry staples, delivering a comforting, home-cooked flavor that appeals to both kids and adults alike.
Ingredients
  • 8 Chicken Drumsticks,skinned *
  • 1 1/2 cup Dry whole wheat Breadcrumbs
  • 1/4 cup Grated Parmesan Cheese
  • 2 tablespoon Minced fresh Parsley
  • 1/4 teaspoon Garlic powder
  • 1/8 teaspoon Pepper
  • 1/3 cup Skim Milk
Directions
  1. 1
    Preheat your oven to 350 degrees F (175 degrees C).
  2. 2
    Rinse the chicken drumsticks under cold water and pat them completely dry with paper towels.
  3. 3
    In a shallow bowl, combine the whole wheat breadcrumbs, grated Parmesan cheese, minced parsley, garlic powder, and black pepper. Stir well to distribute the seasonings evenly.
  4. 4
    Pour the skim milk into a separate shallow bowl.
  5. 5
    Dip each chicken drumstick into the milk, ensuring it is fully coated.
  6. 6
    Transfer the wet drumstick to the breadcrumb mixture, turning to coat all sides thoroughly. Press the crumbs gently onto the chicken so they adhere.
  7. 7
    Place the coated drumsticks in a single layer in a 10x6x2 inch baking dish that has been lightly sprayed with non-stick cooking spray.
  8. 8
    Bake in the preheated oven for 1 hour, or until the chicken is tender and the internal temperature reaches 165 degrees F.
  9. 9
    Let the drumsticks rest for 5 minutes before serving to allow juices to redistribute.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 888.4kcal
% Daily Value *
Total Fat 31.6g49%
Saturated Fat 9.9g50%
Cholesterol 191.2mg64%
Sodium 965.1mg41%
Total Carbohydrate 70.2g24%
Dietary Fiber 6.4g26%
Sugars 1.6g
Protein 70.6g142%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, drumsticks, crispy, baked, whole wheat, breadcrumbs, garlic, italian, healthy, dinner, easy, homemade, protein, comfort food, low fat, oven-baked, family meal, skinned chicken
Read it online: https://www.chefs-mate.com/recipe/crispy-chicken-drumsticks-2/