Include in Print View:

Crispy Pecan Fish Fillet

Crispy Pecan Fish Fillet recipe image
This International main features Milk, Yellow cornmeal, Tabasco, Salt, stick) unsalted butter. It delivers smooth, comforting richness, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 1216.8
Dietary: Gluten-free
Description
This International main features Milk, Yellow cornmeal, Tabasco, Salt, stick) unsalted butter. It delivers smooth, comforting richness, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cups Milk
  • 2 cups Yellow cornmeal
  • 1 teaspoons Tabasco
  • 1/2 teaspoons Salt
  • 1/4 lbs (1 stick) unsalted butter
  • 1/4 cups Vegetable oil
  • 1 cups Chopped pecans
  • 1 cups Chopped parsley
  • 1/2 cups Freshly squeezed lemon juice
Directions
  1. 1
    WASH THE FISH FILLETS under cold running water, and place them in a bowl with the milk, Tabasco and salt. Allow them to sit at room temperature for 15 minutes. Just before cooking, drain the fillets and dredge them in the cornmeal. Heat 2 T of the butter and vegetable oil in a skillet over medium high heat. Fry cornmeal covered fillets until crispy and brown, about 2 minutes on a side--don't crowd the pan. Remove from the pan with a slotted spatula, drain on paper towels. Repeat until all fish is fried. Keep warm. Pour grease out of the skillet, and add the remaining butter. Place over medium heat, and when it has melted, add the nuts. Stir constantly while the nuts brown. Add parsley and lemon juice and stir to combine. Pour sauce over fish fillets and serve immediately
  2. 2
    Fillets (catfish, snapper,fl

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1216.8kcal
% Daily Value *
Total Fat 86.6g134%
Saturated Fat 23.7g119%
Cholesterol 62.2mg21%
Sodium 2481.6mg104%
Total Carbohydrate 103.5g35%
Dietary Fiber 14.6g59%
Sugars 8.9g
Protein 17.7g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: butter, chopped, cornmeal, crispy, fillet, fish, freshly, frying, international, juice, lemon, main, milk, oil, parsley, pecan, pecans, salt, seafood, squeezed
Read it online: https://www.chefs-mate.com/recipe/crispy-pecan-fish-fillet/