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Crunchy, Munchy Crackers

Crunchy~ Munchy Crackers recipe image
This Italian bread features Barley flour, Salt, Water, Oil, Sesame seeds. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 30
Calories: 570.1
Dietary: Vegan, Vegetarian
Description
This Italian bread features Barley flour, Salt, Water, Oil, Sesame seeds. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cups Barley flour
  • 1/2 teaspoons Salt
  • 1/2 cups Water
  • 1/3 cups Oil
  • 1/2 cups Sesame seeds
Directions
  1. 1
    Heat oven to 300 degrees. Combine oats, barley flour, salt, water, and oil in a large bowl; mix throroughly. Shape the dough into a rectangle and roll it paper-thin on a lightly greased, rimless baking sheet. Moisten the surface of the rolled dough with a damp pastry brush, and sprinkle seeds on the dough. Roll again to press seeds into the surface. Using a knife or pizza cutter, cut the dough into 1-inch squares. Bake until thoroughly dry and slightly brown, about 40 minutes
  2. 2
    Rolled oat or barley flakes

Nutrition Facts

Servings 30

Amount Per Serving
Calories 570.1kcal
% Daily Value *
Total Fat 35.7g55%
Saturated Fat 5.3g27%
Cholesterol 0.0mg0%
Sodium 2446.2mg102%
Total Carbohydrate 57.3g20%
Dietary Fiber 10.4g42%
Sugars 1.5g
Protein 9.4g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, barley, bread, crackers, crunchy, flour, italian, munchy, oil, salt, seeds, sesame, title, vegan, vegetarian, water
Read it online: https://www.chefs-mate.com/recipe/crunchy-munchy-crackers-2/