Cucumber Logs Filled With Black & Gold Humm

This Mediterranean appetizer features Cucumbers, Garbanzo beans, canned;. The flavors come together beautifully. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Mediterranean

Courses: Appetisers

Difficulty: Beginner

Servings: 12

Calories: 208.8

Dietary: Gluten-free, Vegan, Vegetarian

Description

This Mediterranean appetizer features Cucumbers, Garbanzo beans, canned;. The flavors come together beautifully. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 Cucumbers
15 ounce Garbanzo beans, canned;

Directions

1
drained 1 tb Extra-virgin olive oil 1 tb Water 1/3 c Lemon juice, fresh 1 ts Salt 1/4 c Black olives; diced
2
Cut off the ends of cucumbers.
3
Cut each cucumber widthwise into 6 pieces and turn pieces so they are flat.
4
With a melon baller or grapefruit spoon, gently scoop out some flesh

Nutrition Facts

Servings 12

Amount Per Serving
Calories 208.8kcal

% Daily Value *
Total Fat 3.3g6%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 9.2mg1%
Total Carbohydrate 34.6g12%
Dietary Fiber 9.6g39%
Sugars 6.4g
Protein 11.3g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, appetizer, beans, black, blending, canned, cucumber, cucumbers, filled, garbanzo, gold, holiday, humm, logs, mediterranean, title, vegan, vegetarian, with

Read it online: https://www.chefs-mate.com/recipe/cucumber-logs-filled-with-black-gold-humm/