Cucumber & Yogurt Salad

This International salad features Cucumbers, peeled, Yogurt, plain, Cloves garlic. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Salads

Difficulty: Intermediate

Servings: 6

Calories: 185.2

Dietary: Gluten-free, Vegetarian

Description

This International salad features Cucumbers, peeled, Yogurt, plain, Cloves garlic. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 ea Cucumbers, peeled
3 cup Yogurt, plain
2 ea Cloves garlic
1 teaspoon Mint, dried

Directions

1
Finely dice cucumbers into small bowl.
2
Mince or press garlic, add to cucumbers.
3
Add yogurt and dried mint.
4
Mix thoroughly.
5
Allow to sit for at least 30 minutes or refrigerate overnight for flavors to blend.
6
Serve with bread, meats, or rice

Nutrition Facts

Servings 6

Amount Per Serving
Calories 185.2kcal

% Daily Value *
Total Fat 1.0g2%
Saturated Fat 0.6g3%
Cholesterol 1.8mg1%
Sodium 74.3mg4%
Total Carbohydrate 32.4g11%
Dietary Fiber 1.3g6%
Sugars 15.4g
Protein 13.1g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, blending, cloves, cucumber, cucumbers, dried, garlic, international, mint, peeled, plain, salad, title, vegetarian, yogurt

Read it online: https://www.chefs-mate.com/recipe/cucumber-yogurt-salad/