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Cumin Crusted Chicken Salad

Cumin Crusted Chicken Salad recipe image
This International salad features Chopped Tomato, Jalapeno Pepper Chopped, Ground Cumin, Pepper, Oz. ) Chicken Breasts. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 195.7
Dietary: Gluten-free
Description
This International salad features Chopped Tomato, Jalapeno Pepper Chopped, Ground Cumin, Pepper, Oz. ) Chicken Breasts. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 cups Chopped Tomato
  • 1 small Jalapeno Pepper Chopped
  • 1 tablespoons Ground Cumin
  • 1 teaspoons Pepper
  • 4 (4 Oz. ) Chicken Breasts
Directions
  1. 1
    Boned And Skinned 1 tb Red Wine Vinegar Cherry Tomatoes (Optional) Fresh Basil (Optional) Combine Tomato, Cucumber, Green Pepper, Purple Onion & Jalapeno Pepper in A Small Bowl & Set Aside. Combine Cumin & Pepper. Rub All Sides Of Chicken Breasts With This.Place A Large Cast Iron Skillet Over Medium High Heat Until Hot. Add Chicken & Cook 6 Min. On Each Side OR Until Tender. Remove From Skillet, Reserving Drippings in Skillet. Set Chicken Aside. Add Vinegar To Pan Drippings & Cook 2 Min, Stirring Constantly. Pour Over Reserved Vegetable Mixture, Tossing Well. Thinly Slice Each Chicken Breast Diagonally Across Grain & Arrangeon Individual Serving Plates. Serve With Reserved Vegetable Mixture.Garnish Each Serving With Cherry Tomatoes & Basil. . Per Chicken Breast Half & 3 T. Vegetable Mixture
  2. 2
    Peeled, Chopped Cucumber
  3. 3
    Chopped Green Pepper
  4. 4
    Chopped Purple Onion

Nutrition Facts

Servings 4

Amount Per Serving
Calories 195.7kcal
% Daily Value *
Total Fat 4.6g8%
Saturated Fat 1.1g6%
Cholesterol 85.0mg29%
Sodium 76.8mg4%
Total Carbohydrate 5.4g2%
Dietary Fiber 1.9g8%
Sugars 2.1g
Protein 32.4g65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breasts, chicken, chopped, crusted, cumin, ground, international, jalapeno, pepper, salad, title, tomato
Read it online: https://www.chefs-mate.com/recipe/cumin-crusted-chicken-salad/