Curried Beef & Potatoes

This dish transforms simple ingredients into a vibrant, aromatic meal perfect for busy weeknights. Thinly sliced beef top round is quickly stir-fried with warm curry powder and cumin, creating a rich, savory base. The addition of crisp-tender onions, peppers, and par-boiled potatoes adds texture and heartiness without weighing down the palate. The sauce, thickened with cornstarch and beef broth, coats every bite with a glossy, flavorful finish. It&# 226;ÂÂs a comforting yet light option that delivers bold Indian-inspired flavors in under 45 minutes. Serve over rice or with naan to soak up the delicious juices. This recipe proves that you donÃ¢ÂÂt need hours of simmering to achieve deep, satisfying flavors in your home cooking.

Cooking Method: Boiling, Stir Frying

Cuisine: Indian

Courses: Main Courses

Difficulty: Advanced

Servings: 4

Calories: 269.2

Dietary: Gluten-free, Low-cal, Low-fat

Description

This dish transforms simple ingredients into a vibrant, aromatic meal perfect for busy weeknights. Thinly sliced beef top round is quickly stir-fried with warm curry powder and cumin, creating a rich, savory base. The addition of crisp-tender onions, peppers, and par-boiled potatoes adds texture and heartiness without weighing down the palate. The sauce, thickened with cornstarch and beef broth, coats every bite with a glossy, flavorful finish. It&# 226;ÂÂs a comforting yet light option that delivers bold Indian-inspired flavors in under 45 minutes. Serve over rice or with naan to soak up the delicious juices. This recipe proves that you donÃ¢ÂÂt need hours of simmering to achieve deep, satisfying flavors in your home cooking.

Ingredients

3/4 pound Beef top round steak
2 small Potatoes, halved and thinly

Directions

1
Partially freeze the beef steak for about 30 minutes to make it easier to slice thinly.
2
Thinly slice the beef across the grain into bite-sized strips and set aside.
3
Peel the potatoes, cut them in half, and slice them thinly.
4
Cook the sliced potatoes in a pot of boiling water for about 5 minutes until just tender but not mushy.
5
Drain the potatoes well and set aside.
6
In a small bowl, stir together 1/2 cup beef broth, 2 teaspoons cornstarch, and 1/4 teaspoon salt until smooth.
7
Heat a wok or large skillet over medium-high heat and lightly coat with nonstick spray or oil.
8
Add 3/4 cup chopped onion and stir-fry for 2 minutes until slightly softened.
9
Add 3/4 cup chopped green or red pepper and stir-fry for another 2 minutes until crisp-tender.
10
Remove the vegetables from the wok and set aside on a plate.
11
Add 1 tablespoon cooking or olive oil to the hot wok.
12
Add the sliced beef, 1 teaspoon curry powder, and 1/2 teaspoon ground cumin.
13
Stir-fry the beef for 2-3 minutes until browned and cooked through.
14
Return the cooked vegetables and par-boiled potatoes to the wok with the beef.
15
Add 1 medium coarsely chopped tomato and toss everything together for 1 minute.
16
Give the broth mixture a quick stir to recombine and pour it over the ingredients in the wok.
17
Stir constantly for 1-2 minutes until the sauce thickens and coats all the ingredients.
18
Serve immediately while hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 269.2kcal

% Daily Value *
Total Fat 13.7g22%
Saturated Fat 5.7g29%
Cholesterol 69.8mg24%
Sodium 64.3mg3%
Total Carbohydrate 8.5g3%
Dietary Fiber 1.1g5%
Sugars 0.4g
Protein 25.7g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, curry, potatoes, stir-fry, indian, cumin, quick dinner, spicy, vegetables, healthy, low fat, weeknight meal, aromatic, savory, gluten free option

Read it online: https://www.chefs-mate.com/recipe/curried-beef-potatoes/