Include in Print View:

Curried Lamb

Curried Lamb recipe image
This International main features Dried onion, Warm water, Vegetable oil, Ground coriander, Ground cumin. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 1121.3
Dietary: Gluten-free
Description
This International main features Dried onion, Warm water, Vegetable oil, Ground coriander, Ground cumin. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/3 cup Dried onion
  • 1/4 cup Warm water
  • 3 tablespoon Vegetable oil
  • 2 tablespoon Ground coriander
  • 1 1/2 teaspoon Ground cumin
  • 1 tablespoon Ground cardamom
  • 1 teaspoon Ground ginger
  • 1 teaspoon Turmeric
  • 1/2 teaspoon Garlic powder
  • 1/4 teaspoon Pepper
  • 1/8 teaspoon Ground red pepper
  • 2 pound " cubes lamb stew meat
  • 2 cup Beef stock
Directions
  1. 1
    Salt 1/4 c Plain yogurt 1 ts Fresh lemon juice Freshly cooked rice
  2. 2
    Soak onion in water until soft about 5 minutes.
  3. 3
    Heat oil in large skillet over medium high heat.
  4. 4
    Add onion and saute until golden about 4 minutes.
  5. 5
    Reduce heat to low add spices and stir 1 minute.
  6. 6
    Add lamb to skillet.
  7. 7
    heat to medium high and
  8. 8
    cook stirring frequently until meat is evenly browned 10 to 15 minutes.
  9. 9
    Add stock and salt.
  10. 10
    Reduce heat to medium, cover and cook until meat is tender about 20 minutes.
  11. 11
    Simmer uncovered until sauce thickens about 20 minutes.
  12. 12
    Stir in yogurt and lemon juice.
  13. 13
    Serve immediately over cooked rice

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1121.3kcal
% Daily Value *
Total Fat 79.3g122%
Saturated Fat 29.7g149%
Cholesterol 317.8mg106%
Sodium 258.0mg11%
Total Carbohydrate 8.3g3%
Dietary Fiber 4.3g18%
Sugars 1.0g
Protein 90.7g182%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, cardamom, coriander, cubes, cumin, curried, dried, garlic, ginger, ground, international, lamb, main, meat, oil, onion, pepper, powder, red, sautéing
Read it online: https://www.chefs-mate.com/recipe/curried-lamb/