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Curried Tuna Salad In Red Pepper

Curried Tuna Salad in Red Pepper recipe image
This International main features Red bell pepper, Chunk light tuna -- packed. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 157.2
Dietary: Gluten-free
Description
This International main features Red bell pepper, Chunk light tuna -- packed. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lg Red bell pepper
  • 3 1/4 ounce Chunk light tuna -- packed
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Red bell pepper and cook until tender.
  3. 3
    Season to taste and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 157.2kcal
% Daily Value *
Total Fat 5.2g8%
Saturated Fat 1.2g6%
Cholesterol 36.6mg13%
Sodium 36.8mg2%
Total Carbohydrate 1.8g1%
Dietary Fiber 0.6g3%
Sugars 1.1g
Protein 23.0g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bell, chunk, curried, international, light, main, packed, pepper, red, salad, seafood, title, tuna
Read it online: https://www.chefs-mate.com/recipe/curried-tuna-salad-in-red-pepper-2/