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Currled Lamb And Barley

Currled Lamb and Barley recipe image
This Indian main features Ground lamb Coarsely chopped seeded, Onion -- chopped 1/2 c Plain yogurt, Pearl barley 1/4 c Fresh parsley -- snipped, Celery -- sliced 1 tablespoon Green onion -- chopped, Cooking oil 1 tablespoon Fresh mint -- snipped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 914.2
Dietary: Gluten-free
Description
This Indian main features Ground lamb Coarsely chopped seeded, Onion -- chopped 1/2 c Plain yogurt, Pearl barley 1/4 c Fresh parsley -- snipped, Celery -- sliced 1 tablespoon Green onion -- chopped, Cooking oil 1 tablespoon Fresh mint -- snipped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lbs Ground lamb Coarsely chopped seeded
  • 1 lg Onion -- chopped
  • 1/2 cups Plain yogurt
  • 1 cups Pearl barley
  • 1/4 cups Fresh parsley -- snipped
  • 1/2 cups Celery -- sliced
  • 1 tablespoons Green onion -- chopped
  • 1 tablespoons Cooking oil
  • 1 tablespoons Fresh mint -- snipped
  • 3 cups Chicken broth
  • 2 teaspoons Lemon juice
  • 2 tablespoons Curry powder
  • 2 teaspoons Olive oil
Directions
  1. 1
    CUCUMBER SALSA: 1 ea Garlic clove -- minced 1 1/2 c Cucumber In a skillet, saute lamb, onion, barley and celery in oil until lamb is browned and barley is golden.
  2. 2
    Add broth and curry powder; bring to a boil.
  3. 3
    Pour into a 2-qt.
  4. 4
    baking dish.
  5. 5
    Bake, uncovered, at 350 deg.
  6. 6
    for 1-1/4 to 1-1/2 hours or until barley is tender.
  7. 7
    In a small bowl, combine the salsa ingredients.
  8. 8
    Cover and refrigerate for 1 hour.
  9. 9
    Serve with the lamb.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 914.2kcal
% Daily Value *
Total Fat 49.5g77%
Saturated Fat 16.8g85%
Cholesterol 270.3mg91%
Sodium 243.0mg11%
Total Carbohydrate 27.5g10%
Dietary Fiber 3.2g13%
Sugars 9.4g
Protein 78.8g158%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, barley, boiling, broth, celery, chicken, chopped, coarsely, cooking, currled, curry, fresh, green, ground, indian, juice, lamb, lemon, main, mint
Read it online: https://www.chefs-mate.com/recipe/currled-lamb-and-barley/