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Cynthia’S Grilled Beef Tenderloin

Cynthia's Grilled Beef Tenderloin recipe image
This classic grilled beef tenderloin is the ultimate showstopper for any dinner table. The key to success lies in proper seasoning and temperature control, ensuring a juicy interior with a beautiful, caramelized crust. The tender meat melts in your mouth, offering a rich, beefy flavor that pairs beautifully with simple side dishes. Whether you are hosting a holiday feast or celebrating a special anniversary, this dish brings a touch of restaurant-quality elegance to your home kitchen. It requires minimal ingredients but delivers maximum impact, making it a memorable centerpiece for any occasion. Serve it slightly rare to medium-rare for the best texture and flavor experience.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 10
Calories: 37.2
Dietary: Gluten-free
Description
This classic grilled beef tenderloin is the ultimate showstopper for any dinner table. The key to success lies in proper seasoning and temperature control, ensuring a juicy interior with a beautiful, caramelized crust. The tender meat melts in your mouth, offering a rich, beefy flavor that pairs beautifully with simple side dishes. Whether you are hosting a holiday feast or celebrating a special anniversary, this dish brings a touch of restaurant-quality elegance to your home kitchen. It requires minimal ingredients but delivers maximum impact, making it a memorable centerpiece for any occasion. Serve it slightly rare to medium-rare for the best texture and flavor experience.
Ingredients
  • 1 Trimmed Beef tenderloin*
Directions
  1. 1
    Preheat your grill to high heat (about 450-500&# 194;°F (260ðC)). Ensure the grates are clean and well-oiled to prevent sticking.
  2. 2
    Pat the beef tenderloin dry with paper towels. Season generously on all sides with coarse salt and freshly ground black pepper.
  3. 3
    Place the tenderloin on the hot grill. Sear for about 3-4 minutes per side until a deep brown crust forms.
  4. 4
    Move the tenderloin to the cooler side of the grill (indirect heat) if available, or reduce heat to medium. Continue cooking, turning occasionally.
  5. 5
    Insert an instant-read thermometer into the thickest part of the meat. Cook until the internal temperature reaches 125ðF for rare or 135ðF for medium-rare.
  6. 6
    Remove the tenderloin from the grill and transfer it to a cutting board. Tent loosely with foil.
  7. 7
    Let the meat rest for at least 10-15 minutes. This allows the juices to redistribute throughout the meat.
  8. 8
    Slice the tenderloin against the grain into thick medallions. Serve immediately while warm.

Nutrition Facts

Servings 10

Amount Per Serving
Calories 37.2kcal
% Daily Value *
Total Fat 0.8g2%
Saturated Fat 0.2g1%
Cholesterol 18.5mg7%
Sodium 14.2mg1%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 6.5g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef tenderloin, grilled steak, bbq dinner, special occasion, holiday meal, steak dinner, grilling, easy beef, family dinner, quick main, savory, protein, cynthia's recipe, roast beef, summer grilling
Read it online: https://www.chefs-mate.com/recipe/cynthias-grilled-beef-tenderloin/