Deep-Dish Burritos

These Deep-Dish Burritos offer a comforting twist on traditional tacos, combining warm flour tortillas with creamy Mexican refried beans and melty low-fat Jack or Cheddar cheese. The result is a rich, savory dish that balances the earthy depth of beans with the sharp tang of cheese. Perfect for busy weeknights, this recipe comes together quickly using the microwave, making it an ideal choice when you crave something satisfying without the fuss. Serve with fresh salsa and chopped tomatoes for a burst of acidity that cuts through the richness, creating a well-rounded meal that appeals to both kids and adults alike.

Cooking Method: Microwave

Cuisine: Mexican

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 876.2

Dietary: Vegetarian

Description

These Deep-Dish Burritos offer a comforting twist on traditional tacos, combining warm flour tortillas with creamy Mexican refried beans and melty low-fat Jack or Cheddar cheese. The result is a rich, savory dish that balances the earthy depth of beans with the sharp tang of cheese. Perfect for busy weeknights, this recipe comes together quickly using the microwave, making it an ideal choice when you crave something satisfying without the fuss. Serve with fresh salsa and chopped tomatoes for a burst of acidity that cuts through the richness, creating a well-rounded meal that appeals to both kids and adults alike.

Ingredients

8 Flour Tortillas
2 cup Mexican refried beans
4 ounce Low-fat Jack or Cheddar

Directions

1
Wrap two flour tortillas in paper towels and microwave on HIGH for 30 seconds to soften them.
2
Place the heated tortillas in a 2-quart rectangular microwave-proof dish.
3
Spoon 1/4 cup of heated Mexican refried beans onto the center of each tortilla.
4
Top each portion with 1 tablespoon of shredded cheese, chopped tomato, and shredded lettuce.
5
Spoon 1 tablespoon of salsa cruda over the toppings.
6
Fold the bottom third of one tortilla up over the filling.
7
Fold the right and left sides toward the center, allowing them to overlap slightly.
8
Fold the top third down to create a sealed rectangular package.
9
Place the burrito seam-side down in the dish.
10
Repeat the filling and folding process with the second tortilla.
11
Microwave the remaining tortillas two at a time, then fill and fold them just like the first two.
12
Cover the dish with wax paper and microwave on MEDIUM (50% power) for 3 to 6 minutes, until the cheese is melted and burritos are heated through.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 876.2kcal

% Daily Value *
Total Fat 47.8g74%
Saturated Fat 24.2g121%
Cholesterol 97.0mg33%
Sodium 1294.2mg54%
Total Carbohydrate 67.5g23%
Dietary Fiber 7.2g29%
Sugars 5.3g
Protein 37.6g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: burritos, deep dish, beans, cheese, vegetarian, mexican, microwave, easy dinner, tortillas, refried beans, jack cheese, cheddar, quick meal, family friendly

Read it online: https://www.chefs-mate.com/recipe/deep-dish-burritos-2/