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Denver Grainlette

Denver Grainlette recipe image
This International breakfast features Grain & lentil mix*, Green onion, Water, Fresh garlic, minced. It delivers aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 133.8
Dietary: Gluten-free, Vegetarian
Description
This International breakfast features Grain & lentil mix*, Green onion, Water, Fresh garlic, minced. It delivers aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 cups Grain & lentil mix*
  • 1 Sliced Green onion
  • 1/4 cups Water
  • 1 clove Fresh garlic, minced
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Chopped green bell pepper, green onion, Sliced fresh mushrooms and cook until tender.
  3. 3
    Season to taste and serve immediately.
  4. 4
    Chopped fresh tomato
  5. 5
    Chopped green bell pepper
  6. 6
    Sliced fresh mushrooms

Nutrition Facts

Servings 2

Amount Per Serving
Calories 133.8kcal
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 7.4mg1%
Total Carbohydrate 23.9g8%
Dietary Fiber 8.9g36%
Sugars 5.0g
Protein 10.1g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breakfast, denver, fresh, garlic, grain, grainlette, green, international, lentil, minced, onion, steaming, title, vegan, vegetarian, water
Read it online: https://www.chefs-mate.com/recipe/denver-grainlette/