Diabetic Popovers

This International bread features Flour, Salt, Eggs, Skim milk. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Baked Goods

Difficulty: Intermediate

Servings: 18

Calories: 277.5

Dietary: Diabetic, Vegetarian

Description

This International bread features Flour, Salt, Eggs, Skim milk. The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cup Flour
1/2 teaspoon Salt
2 Eggs
1 cup Skim milk

Directions

1
Sift flour and salt together; set aside.
2
Beat eggs and skim milk; add to flour.
3
Beat until smooth and creamy.
4
Pour into heated greased muffin tins, filling half full or less.
5
Bake at 375F (191&# 194;Â°C) for 50 minutes, or until popovers are golden brown and sound hollow.
6
DO NOT OPEN OVEN FOR FIRST 40 MINUTES.
7
serving = 1/2 bread, 1/8 meat calories = 44

Nutrition Facts

Servings 18

Amount Per Serving
Calories 277.5kcal

% Daily Value *
Total Fat 3.4g6%
Saturated Fat 1.0g5%
Cholesterol 93.2mg32%
Sodium 2494.9mg104%
Total Carbohydrate 48.9g17%
Dietary Fiber 1.6g7%
Sugars 3.5g
Protein 11.3g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bread, diabetic, eggs, flour, international, milk, popovers, salt, skim, title, vegetarian

Read it online: https://www.chefs-mate.com/recipe/diabetic-popovers/