Include in Print View:

Dill Herb Fillets

Dill Herb Fillets recipe image
This Mediterranean main features Or FIRM FLESHED FISH, SALT, GROUND PEPPER, OLIVE OIL, MINCED PARSLEY. It delivers a pleasant kick of heat, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 1254.3
Dietary: Gluten-free
Description
This Mediterranean main features Or FIRM FLESHED FISH, SALT, GROUND PEPPER, OLIVE OIL, MINCED PARSLEY. It delivers a pleasant kick of heat, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Or FIRM FLESHED FISH
  • 3/4 teaspoons SALT
  • 1/2 teaspoons GROUND PEPPER
  • 1/2 cups OLIVE OIL
  • 1 1/2 tablespoons MINCED PARSLEY
  • 1 HUNTER FREEZE DRIED OR FRESH
  • 1 pn OREGANO
  • 1/4 cups FRESH SQUEEZED LEMON JUICE
Directions
  1. 1
    Arrange fish in a single layer, oiled, shallow baking dish. Sprinkle with oil, parsley, shallots, Dill Weed, and oregano. Bake in a preheated oven at 350 degrees F (177&# 194;°C) until flesh barely separates when tested with a fork--15 to 20 minutes. Baste twice with pan juices while baking. Remove fish to a serving dish. Blend lemon juice into pan drippings, then pour over fish
  2. 2
    FILLET OF RED SNAPPER
  3. 3
    MINCED SHALLOTS, SPICE

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1254.3kcal
% Daily Value *
Total Fat 32.1g50%
Saturated Fat 4.6g23%
Cholesterol 12.5mg5%
Sodium 3679.8mg154%
Total Carbohydrate 245.7g82%
Dietary Fiber 11.0g44%
Sugars 227.3g
Protein 8.1g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, dill, dried, fillets, firm, fish, fleshed, freeze, fresh, ground, herb, hunter, juice, lemon, main, mediterranean, minced, oil, olive
Read it online: https://www.chefs-mate.com/recipe/dill-herb-fillets/