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Dilled Quinoa Salad With Amaranth – Country Living

Dilled Quinoa Salad With Amaranth - Country Living recipe image
This refreshing Dilled Quinoa Salad with Amaranth is a perfect balance of texture and flavor. The fluffy quinoa and nutty amaranth provide a hearty base, while crisp cucumber and peppery red radishes add a satisfying crunch. Fresh dill brings a bright, herbal note that ties everything together, making it ideal for warm-weather lunches, picnics, or as a light side dish alongside grilled meats. It&# 226;€™s simple to prepare with pantry staples and fresh produce, offering a healthy, vegan-friendly meal that tastes as good as it looks. Serve it chilled or at room temperature for best results.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 105.2
Dietary: Gluten-free, Vegan, Vegetarian
Description
This refreshing Dilled Quinoa Salad with Amaranth is a perfect balance of texture and flavor. The fluffy quinoa and nutty amaranth provide a hearty base, while crisp cucumber and peppery red radishes add a satisfying crunch. Fresh dill brings a bright, herbal note that ties everything together, making it ideal for warm-weather lunches, picnics, or as a light side dish alongside grilled meats. It&# 226;€™s simple to prepare with pantry staples and fresh produce, offering a healthy, vegan-friendly meal that tastes as good as it looks. Serve it chilled or at room temperature for best results.
Ingredients
  • 1 cup Quinoa 6 sm Red radishes, sliced
  • 2 cup Water 1 sm Cucumber, peeled, halved,
  • 1 tablespoon Vegetable oil -seeded, and sliced
Directions
  1. 1
    Rinse quinoa thoroughly under cold water until water runs clear.
  2. 2
    Bring water and quinoa to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed.
  3. 3
    Fluff quinoa with a fork and spread on a tray to cool completely.
  4. 4
    While quinoa cools, slice radishes thinly and chop cucumber into small cubes.
  5. 5
    In a large bowl, combine cooled quinoa, sliced radishes, cucumber, and chopped fresh dill.
  6. 6
    Drizzle with vegetable oil and toss gently to combine.
  7. 7
    Season with salt and pepper to taste before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 105.2kcal
% Daily Value *
Total Fat 4.9g8%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 4.2mg1%
Total Carbohydrate 12.6g5%
Dietary Fiber 1.7g7%
Sugars 0.0g
Protein 2.6g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: quinoa, amaranth, dill, salad, vegan, healthy, lunch, side dish, cucumber, radish, grain bowl, summer salad, plant-based, protein-rich, gluten-free, easy recipe, meal prep, fresh herbs, light meal, vegetarian
Read it online: https://www.chefs-mate.com/recipe/dilled-quinoa-salad-with-amaranth-country-living/