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Dinuguan (Blood Stew

Dinuguan (Blood Stew recipe image
Dinuguan is a traditional Filipino stew that transforms humble ingredients into a deeply satisfying dish. This recipe combines tender chunks of pork and liver with a thick, dark sauce made from pork blood, vinegar, and aromatic spices. The result is a hearty, protein-packed meal with a unique umami richness and a subtle kick from banana peppers. Its a beloved comfort food often served with steamed rice or crispy puto (rice cakes) for dipping. Perfect for family dinners or festive gatherings, this dish offers a bold, rustic flavor profile that warms the soul. The interplay of savory, tangy, and slightly spicy notes creates a complex taste experience that is both comforting and intriguing.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 597.0
Dietary: Gluten-free
Description
Dinuguan is a traditional Filipino stew that transforms humble ingredients into a deeply satisfying dish. This recipe combines tender chunks of pork and liver with a thick, dark sauce made from pork blood, vinegar, and aromatic spices. The result is a hearty, protein-packed meal with a unique umami richness and a subtle kick from banana peppers. Its a beloved comfort food often served with steamed rice or crispy puto (rice cakes) for dipping. Perfect for family dinners or festive gatherings, this dish offers a bold, rustic flavor profile that warms the soul. The interplay of savory, tangy, and slightly spicy notes creates a complex taste experience that is both comforting and intriguing.
Ingredients
  • 1 pound Pork, diced
  • 2 tablespoon Oil
  • 2 Cloves Garlic, minced
  • 1 Onion, diced
  • 1/4 pound Pork liver, diced
  • 1/2 cup Vinegar
  • 2 tablespoon Patis (fish sauce)
  • 1 teaspoon Salt
  • 1/4 teaspoon MSG (optional)
  • 1 1/2 cup Broth
  • 1 cup Frozen pigs blood
  • 2 teaspoon Sugar
  • 3 Hot Banana peppers
  • 1/4 teaspoon Oregano (optional)
Directions
  1. 1
    Place the diced pork in a pot, cover with water, and simmer for 30 minutes until tender.
  2. 2
    Remove the pork from the broth and dice it into smaller, bite-sized pieces if necessary.
  3. 3
    Measure and reserve 1 1/2 cups of the cooking broth for later use.
  4. 4
    In a large saucepan, heat the oil over medium heat.
  5. 5
    Add the minced garlic and diced onion, sauting for 2-3 minutes until fragrant and softened.
  6. 6
    Add the diced pork, pork liver, patis (fish sauce), and salt to the pan.
  7. 7
    Saut the mixture for about 5 minutes, stirring occasionally to brown the meat slightly.
  8. 8
    Pour in the vinegar and bring the mixture to a boil, being careful not to stir to preserve the vinegar's acidity.
  9. 9
    Reduce the heat and simmer uncovered until most of the vinegar liquid has evaporated.
  10. 10
    Pour in the reserved 1 1/2 cups of broth and stir to combine.
  11. 11
    Simmer the stew gently for 10 minutes to allow the flavors to meld.
  12. 12
    Stir in the frozen pigs blood and sugar, cooking until the stew thickens, stirring frequently to prevent curdling.
  13. 13
    Add the hot banana peppers and oregano (if using), and cook for another 5 minutes.
  14. 14
    Taste and adjust seasoning with salt or MSG if desired, then serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 597.0kcal
% Daily Value *
Total Fat 27.3g42%
Saturated Fat 7.7g39%
Cholesterol 224.7mg75%
Sodium 4977.0mg208%
Total Carbohydrate 51.5g18%
Dietary Fiber 18.9g76%
Sugars 4.7g
Protein 48.6g98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: dinuguan, blood stew, pork, filipino, liver, vinegar, garlic, onion, banana peppers, comfort food, hearty, savory, traditional, stew, rice, asian, protein, home cooking, family dinner, umami
Read it online: https://www.chefs-mate.com/recipe/dinuguan-blood-stew/