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Duchess Of York Tea Sandwich

Duchess of York Tea Sandwich recipe image
This American sandwich features Egg, hard-cooked and peeled, Curry powder, Diet mayonnaise. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 46.7
Dietary: Vegetarian
Description
This American sandwich features Egg, hard-cooked and peeled, Curry powder, Diet mayonnaise. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Egg, hard-cooked and peeled
  • 1/2 teaspoon Curry powder
  • 1 tablespoon Diet mayonnaise
Directions
  1. 1
    Salt and pepper 2 Extra-thin slices whole Wheat sandwich bread, crusts Removed 2 Steamed asparagus spears 1.
  2. 2
    In small bowl, mash egg with fork and add curry powder, mayonnaise and salt and pepper to taste.
  3. 3
    Mix thoroughly.
  4. 4
    Divide equally over both slices of bread.
  5. 5
    Arrange asparagus spears at edge of each slice and roll up to enclose filling.
  6. 6
    Wrap rolls in plastic and chill for an hour or so.
  7. 7
    Using a very sharp knife, cut each roll into 4 mini rolls.
  8. 8
    DEAL-A-MEAL CARDS USED: 1 Bread 1 Meat 1 Vegetable 1 Fat

Nutrition Facts

Servings 1

Amount Per Serving
Calories 46.7kcal
% Daily Value *
Total Fat 5.1g8%
Saturated Fat 1.8g9%
Cholesterol 6.4mg3%
Sodium 17.6mg1%
Total Carbohydrate 1.0g1%
Dietary Fiber 0.0g0%
Sugars 1.0g
Protein 0.2g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, curry, diet, duchess, egg, hardcooked, mayonnaise, peeled, powder, sandwich, steaming, tea, title, vegetarian, york
Read it online: https://www.chefs-mate.com/recipe/duchess-of-york-tea-sandwich/