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Easy Cassoulet

Easy Cassoulet recipe image
This American main features Skinless boneless chicken thighs, Carrots, Cut into 1/2-inch pieces, Red or green sweet pepper, Cut into 1/2-inch pieces. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 2484.3
Dietary: Gluten-free
Description
This American main features Skinless boneless chicken thighs, Carrots, Cut into 1/2-inch pieces, Red or green sweet pepper, Cut into 1/2-inch pieces. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 8 oz Skinless boneless chicken thighs
  • 2 medium Carrots
  • 1 medium Red or green sweet pepper
  • 1 cups Chopped onion
  • 3 cloves Garlic -- minced
  • 30 oz White kidney beans
  • Or great northern beans
  • Rinsed and drained
  • 14 1/2 oz Italian-style stewed tomatoes
  • 8 oz Fully cooked smoked turkey sausage
  • Halved lengthwise and
  • 1 1/2 cups Chicken broth
  • 1/2 cups Dry white wine
  • Or chicken broth
  • 1 tablespoons Snipped fresh parsley
  • 1 teaspoons Dried thyme -- crushed
  • 1/4 teaspoons Ground red pepper
  • 1 bay Leaf
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add skinless boneless chicken thighs and cook until golden brown and cooked through.
  3. 3
    Remove from skillet and set aside.
  4. 4
    Add red or green sweet pepper, chopped onion, garlic -- minced and cook until tender.
  5. 5
    Return protein to skillet.
  6. 6
    Add chicken broth, dry white wine, --or chicken broth and heat through.
  7. 7
    Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 2484.3kcal
% Daily Value *
Total Fat 84.5g130%
Saturated Fat 25.6g128%
Cholesterol 344.1mg115%
Sodium 1928.9mg81%
Total Carbohydrate 233.5g78%
Dietary Fiber 69.3g278%
Sugars 32.5g
Protein 192.4g385%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 12inch, american, beans, boneless, broth, carrots, cassoulet, chicken, chopped, cooked, crushed, cut, drained, dried, dry, easy, fresh, fully, garlic, great
Read it online: https://www.chefs-mate.com/recipe/easy-cassoulet/