Easy Crab Imperial

This International main features Crab meat [flaked], Mayonnaise, Whites [stiffly beaten], Salt, Pepper. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 552.9

Description

This International main features Crab meat [flaked], Mayonnaise, Whites [stiffly beaten], Salt, Pepper. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 cup Crab meat [flaked]
1 cup Mayonnaise
4 Egg Whites [stiffly beaten]
1/4 teaspoon Salt
1/8 teaspoon Pepper
1/2 Bread Crumbs

Directions

1
Mix the crab meat and the mayonnaise in a bowl, then
2
fold in the egg whites, salt & pepper 2)
3
Pour into a greased baking dish, and
4
sprinkle with the bread crumbs 3)
5
Bake in a 350 oven for for 45 min

Nutrition Facts

Servings 4

Amount Per Serving
Calories 552.9kcal

% Daily Value *
Total Fat 46.5g72%
Saturated Fat 6.9g35%
Cholesterol 93.6mg32%
Sodium 1913.1mg80%
Total Carbohydrate 3.7g2%
Dietary Fiber 0.3g2%
Sugars 0.4g
Protein 28.2g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beaten, crab, crumbs, easy, fish, flaked, imperial, international, main, mayonnaise, meat, pepper, salt, stiffly, title, whites

Read it online: https://www.chefs-mate.com/recipe/easy-crab-imperial/