Egg Foo Yong

This International side-dish features Egg, Bean sprout, Pork, cooked, Peanut oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Side Dishes

Difficulty: Beginner

Servings: 4

Calories: 285.9

Description

This International side-dish features Egg, Bean sprout, Pork, cooked, Peanut oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 ea Egg
1 cup Bean sprout
1/2 cup Pork, cooked
2 tablespoon Peanut oil
2 tablespoon Onions, chopped
1 tablespoon Soy sauce

Directions

1
Beat eggs until thick; stir in sprouts, pork, onion, and soy sauce.
2
Heat oil in skillet and pour in some of mixture at a time.
3
Using spatula push eggs as they cool over meat to form pattie.
4
When pattie is firm, turn over to brown other side.
5
Serve with sauce

Nutrition Facts

Servings 4

Amount Per Serving
Calories 285.9kcal

% Daily Value *
Total Fat 20.1g31%
Saturated Fat 5.4g27%
Cholesterol 303.8mg102%
Sodium 338.3mg15%
Total Carbohydrate 7.1g3%
Dietary Fiber 2.6g11%
Sugars 2.5g
Protein 20.3g41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, chopped, cooked, egg, eggs, foo, international, oil, onions, peanut, pork, sauce, side-dish, soy, sprout, title, yong

Read it online: https://www.chefs-mate.com/recipe/egg-foo-yong/