Egg Foo Yung

This Chinese main features Eggs, Green onions -- minced, Pepper, Salt, Bean sprouts. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Chinese

Courses: Main Courses

Difficulty: Beginner

Servings: 6

Calories: 220.6

Description

This Chinese main features Eggs, Green onions -- minced, Pepper, Salt, Bean sprouts. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

6 Eggs
2 tablespoon Green onions -- minced
1/2 teaspoon Pepper
1 teaspoon Salt
1 pound Bean sprouts
1 cup Crabmeat or shrimp cooked

Directions

1
: Saucesauce 1 TBtb Cornstarchcornstarch 1 TBtb Sugarsugar 3 tsts Soysoy saucesauce 1/2 cc Waterwater BEATbeat EGGSeggs WELLwell. ADDadd DRAINEDdrained BEANbean SPROUTSsprouts. IFif USINGusing FRESHfresh SPROUTSsprouts (WHICwhichH AREare THEthe BESTbest) BLANCHblanch THEMthem BYby PLACINGplacing THEMthem INin Aa COVEREDcovered SKILLETskillet WITHwith Aa FEWfew TEASPOONSteaspoons OFof WATERwater FORfor JUSTjust Aa FEWMINUTESfewminutes. ADDadd BEANbean SPROUTSsprouts, ONIONonion, SALTsalt PEPPERpepper ANDand CRABcrab MEATmeat TOto EGGSeggs. COOKcook LIKElike PANCAKESpancakes INin Aa SMALLsmall AMOUNTamount OFof OILoil. SERVEserve WITHwith SAUCEsauce. SAUCEsauce MIXmix ALLall SAUCEsauce INGREDIENTSingredients TOGETHERtogether ANDand COOKcook, STIRRINGstirring, UNTILuntil THICKENEDthickened. SERVEserve OVERover THEthe EGGegg FOOfoo YUNGyung
2
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Nutrition Facts

Servings 6

Amount Per Serving
Calories 220.6kcal

% Daily Value *
Total Fat 9.0g14%
Saturated Fat 2.7g14%
Cholesterol 370.9mg124%
Sodium 5184.6mg217%
Total Carbohydrate 12.3g5%
Dietary Fiber 4.8g20%
Sugars 3.8g
Protein 25.8g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, chinese, cooked, crabmeat, egg, eggs, foo, green, gwhp32, main, minced, onions, pepper, salt, shrimp, sprouts, title, yung

Read it online: https://www.chefs-mate.com/recipe/egg-foo-yung-gwhp32-a/