Egg Recipe

This Mediterranean dessert features % of the, % of, G protein; 49.5g carbohydrate;, G fibre a serve COST $3.10 a serve, Teaspoons vegetable or olive oil. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Mediterranean

Courses: Desserts

Difficulty: Beginner

Servings: 4

Calories: 91.3

Dietary: Gluten-free, Vegetarian

Description

This Mediterranean dessert features % of the, % of, G protein; 49.5g carbohydrate;, G fibre a serve COST $3.10 a serve, Teaspoons vegetable or olive oil. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

% of the
% of
g protein; 49.5g carbohydrate;
g fibre a serve COST $3.10 a serve
2 Teaspoons vegetable or olive oil
g baby spinach leaves
g low-fat fresh ricotta
3 Eggs, 1 whisked
2 Green onions, finely chopped
2 Tablespoons finely chopped

Directions

1
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Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 91.3kcal

% Daily Value *
Total Fat 5.9g10%
Saturated Fat 2.5g13%
Cholesterol 14.2mg5%
Sodium 42.8mg2%
Total Carbohydrate 6.3g3%
Dietary Fiber 1.4g6%
Sugars 3.0g
Protein 4.0g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 310, 495g, baby, carbohydrate, chopped, cost, dessert, egg, eggs, fibre, finely, fresh, green, leaves, lowfat, mediterranean, oil, olive, onions, protein

Read it online: https://www.chefs-mate.com/recipe/egg-recipe-453/