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Egg Recipe

Egg Recipe recipe image
This American main features Shallot, minced, g) bean sprouts, rinsed, g) cooked crabmeat. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 157.3
Dietary: Gluten-free
Description
This American main features Shallot, minced, g) bean sprouts, rinsed, g) cooked crabmeat. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Shallot, minced
  • 2/3 cup (50 g) bean sprouts, rinsed
  • 1/2 cup (60 g) cooked crabmeat
  • 250 G (8 oz) medium fresh prawns,
  • 1 Hard-boiled egg, halved lengthwise
  • 1 Sweet dried Chinese sausage (lap
Directions
  1. 1
    and blanched in boiling water peeled, deveined, halved lengthwise and poached for 1 minute then sliced crosswise cheong), thinly sliced and blanched

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 157.3kcal
% Daily Value *
Total Fat 8.9g14%
Saturated Fat 2.9g15%
Cholesterol 127.5mg43%
Sodium 329.8mg14%
Total Carbohydrate 4.2g2%
Dietary Fiber 1.6g7%
Sugars 1.3g
Protein 15.0g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bean, boiling, chinese, cooked, crabmeat, dried, egg, fresh, halved, hardboiled, lap, lengthwise, main, medium, minced, prawns, recipe, rinsed, sausage
Read it online: https://www.chefs-mate.com/recipe/egg-recipe-66/