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Eggplant Parmesan

Eggplant Parmesan recipe image
This Italian main features Medium onions, chopped 2 tablespoon mint, Clove garlic 2 tablespoon parsley, Oil 2 tablespoon cilantro, Medium tomatoes. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 185.1
Dietary: Gluten-free, Vegetarian
Description
This Italian main features Medium onions, chopped 2 tablespoon mint, Clove garlic 2 tablespoon parsley, Oil 2 tablespoon cilantro, Medium tomatoes. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 whole Medium onions, chopped
  • 2 tablespoons mint
  • 1 whole Clove garlic
  • 2 tablespoons parsley
  • 3 tablespoons Oil
  • 2 tablespoons cilantro
  • 4 whole Medium tomatoes, pureed
  • 1 cans (8 oz) tomato sauce
  • 1/4 teaspoons Rosemary
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add medium onions, clove garlic 2 tb parsley and cook until tender.
  3. 3
    Add medium tomatoes and heat through.
  4. 4
    Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 185.1kcal
% Daily Value *
Total Fat 11.7g18%
Saturated Fat 1.7g9%
Cholesterol 0.0mg0%
Sodium 12.5mg1%
Total Carbohydrate 19.2g7%
Dietary Fiber 3.0g12%
Sugars 6.0g
Protein 3.3g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, broiling, chopped, cilantro, clove, eggplant, garlic, italian, main, medium, mint, oil, onions, parmesan, parsley, pureed, rosemary, sauce, sautéing
Read it online: https://www.chefs-mate.com/recipe/eggplant-parmesan/