Eight Great Peanut Butter Sandwishes

This Middle-Eastern sandwich features Peanut butter, Sesame tahini;, Sunflower seeds;, Figs; chopped. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Middle Eastern

Courses: Main Courses

Difficulty: Beginner

Servings: 2

Calories: 132.3

Dietary: Diabetic, Gluten-free, Vegetarian

Description

This Middle-Eastern sandwich features Peanut butter, Sesame tahini;, Sunflower seeds;, Figs; chopped. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 tablespoon Peanut butter
2 tablespoon Sesame tahini;
1 tablespoon Sunflower seeds;
2 Figs; chopped

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Season to taste and serve immediately.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 132.3kcal

% Daily Value *
Total Fat 13.2g21%
Saturated Fat 2.7g14%
Cholesterol 0.0mg0%
Sodium 30.3mg2%
Total Carbohydrate 2.2g1%
Dietary Fiber 0.8g4%
Sugars 0.8g
Protein 2.7g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: butter, chopped, diabetic, eight, figs, great, middle-eastern, nuts, peanut, peanuts, sandwich, sandwishes, seeds, sesame, sunflower, tahini, title, vegetarian

Read it online: https://www.chefs-mate.com/recipe/eight-great-peanut-butter-sandwishes/