Fake Fried Chicken

This Southern main features Breasts; cut/skinned, Yogurt; plain, Crumbs; corn flakes, *. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Southern

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 297.6

Dietary: Vegetarian

Description

This Southern main features Breasts; cut/skinned, Yogurt; plain, Crumbs; corn flakes, *. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 Chicken Breasts; cut/skinned
2/3 cup Yogurt; plain
1 cup Crumbs; corn flakes, *

Directions

1
Spices; of your choice ** Calories bread crumbs, or whatever you like. **I put in paprika, oregano, thyme, some hot pepper flakes. Put enough cereal in the blender to

Nutrition Facts

Servings 4

Amount Per Serving
Calories 297.6kcal

% Daily Value *
Total Fat 4.0g7%
Saturated Fat 1.0g5%
Cholesterol 1.6mg1%
Sodium 93.6mg4%
Total Carbohydrate 58.1g20%
Dietary Fiber 5.8g24%
Sugars 20.2g
Protein 16.6g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, breasts, chicken, corn, crumbs, cutskinned, fake, flakes, fried, main, plain, southern, title, vegetarian, yogurt

Read it online: https://www.chefs-mate.com/recipe/fake-fried-chicken/