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Fakes Xithati (Sour Lentil Soup

Fakes Xithati (Sour Lentil Soup recipe image
Fakes Xithati is a traditional Greek soup known for its distinctive sour flavor and creamy texture. Brown lentils simmer slowly with spring onions, garlic, and fresh coriander until tender. A slurry of flour and water is stirred in to thicken the broth, creating a hearty consistency. The addition of vinegar at the end provides a sharp, tangy kick that balances the earthiness of the lentils. This comforting dish is perfect for cold winter days, offering a warm and satisfying meal that is both vegan and vegetarian. It is simple to prepare using pantry staples, making it an ideal choice for weeknight dinners or meal prep. Serve hot with crusty bread for a complete experience.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 401.0
Dietary: Vegan, Vegetarian
Description
Fakes Xithati is a traditional Greek soup known for its distinctive sour flavor and creamy texture. Brown lentils simmer slowly with spring onions, garlic, and fresh coriander until tender. A slurry of flour and water is stirred in to thicken the broth, creating a hearty consistency. The addition of vinegar at the end provides a sharp, tangy kick that balances the earthiness of the lentils. This comforting dish is perfect for cold winter days, offering a warm and satisfying meal that is both vegan and vegetarian. It is simple to prepare using pantry staples, making it an ideal choice for weeknight dinners or meal prep. Serve hot with crusty bread for a complete experience.
Ingredients
  • 2 cup Brown lentils
  • 2 quart Water
  • 1 cup Finely chopped spring onions
  • 1 Garlic Clove (opt.) ; crushed
  • 1/4 cup Finely chopped coriander *
  • 1/3 cup Olive oil
  • 1/4 cup Cold water
  • 1 tablespoon Flour
  • 1/4 cup Vinegar (or to taste)
Directions
  1. 1
    Rinse the brown lentils thoroughly in cold water, draining well.
  2. 2
    Place the lentils in a large pot with 8 cups of water, chopped spring onions, crushed garlic, olive oil, and coriander.
  3. 3
    Bring the mixture to a boil, then reduce heat to low, cover, and simmer for about 1 hour until lentils are soft.
  4. 4
    While lentils cook, mix the flour with 1/4 cup of cold water in a jar or bowl until smooth to prevent lumps.
  5. 5
    Gradually pour the flour slurry into the boiling soup while stirring constantly to thicken the broth.
  6. 6
    Add vinegar, salt, and freshly ground black pepper to taste.
  7. 7
    Return the soup to a gentle boil and cook for 5 more minutes.
  8. 8
    Serve hot.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 401.0kcal
% Daily Value *
Total Fat 23.1g36%
Saturated Fat 3.3g17%
Cholesterol 0.0mg0%
Sodium 10.3mg1%
Total Carbohydrate 40.7g14%
Dietary Fiber 16.9g68%
Sugars 4.7g
Protein 13.6g28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fakes, xithati, sour, lentil, soup, greek, vegan, vegetarian, brown, lentils, vinegar, coriander, spring, onions, garlic, comfort, meal, prep, healthy, dinner
Read it online: https://www.chefs-mate.com/recipe/fakes-xithati-sour-lentil-soup/