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Falafel

Falafel (Am recipe image
This Middle-Eastern main features AM Garbanzo Flour, Cold water, Onion, Cloves, Fresh parsley. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 337.6
Dietary: Vegan, Vegetarian
Description
This Middle-Eastern main features AM Garbanzo Flour, Cold water, Onion, Cloves, Fresh parsley. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 cup AM Garbanzo Flour
  • 1 cup Cold water
  • 1 md Onion
  • 2 Garlic Cloves
  • 1/2 bn Fresh parsley
Directions
  1. 1
    Hot green pepper (to taste) -- minced 1/2 ts Cumin Salt and pepper 1/4 ts Non-alum baking powder 1 pn Baking soda
  2. 2
    Mix all ingredients, except soda, together in a food processor or blender.
  3. 3
    Mix thoroughly.
  4. 4
    (Falafel may be frozen at this stage.
  5. 5
    Thaw completely before adding soda and cooking.) When ready to fry, mix in the soda.
  6. 6
    Shape into small patties, 1-1/2 inches in diameter and 1/2 inch thick.
  7. 7
    Fry in deep, hot oil until lightly browned and crisp.
  8. 8
    Serve hot with tomatoes in pita bread.
  9. 9
    Add cucumber pickles if desired.
  10. 10
    permission of Arrowhead Mills, Inc.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 337.6kcal
% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 2.8mg1%
Total Carbohydrate 70.7g24%
Dietary Fiber 2.9g12%
Sugars 1.3g
Protein 9.3g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, cloves, cold, falafel, flour, fresh, frying, garbanzo, main, middle-eastern, onion, parsley, title, vegan, vegetarian, water
Read it online: https://www.chefs-mate.com/recipe/falafel-am/